Your mom was right – it really is important to eat breakfast in the morning.


The origin of the word “breakfast” is to “break” plus “fast” – it means to break your fast; not eating while you sleep. Hopefully you...   Continue reading and get the recipe ->

GLUTEN FREE RECIPES THAT TASTE LIKE CONVENTIONAL FOODS

Gluten Free Sunbutter and Banana Doughnuts Recipe
September 18, 2014
Thumbnail image for Gluten Free Sunbutter and Banana Doughnuts Recipe I will admit to the fact that I have certain obsessions in life; handbags, sunglasses, and doughnut pans.


I think the handbags and sunglasses speak for themselves but why doughnut pans?

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Gluten Free Orange Beef & Broccoli Recipe
September 14, 2014
Thumbnail image for Gluten Free Orange Beef & Broccoli Recipe Need a really quick and easy weeknight meal? Of course you do! Who doesn’t?


This recipe is not only quick and easy; it’s just five

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Gluten Free Chocolate Chip Cookies Recipe
September 11, 2014
Thumbnail image for Gluten Free Chocolate Chip Cookies Recipe Way back when, when I was an actress, there was a gal in our theatre group who was in the most amazing shape. She was fit, and toned, and radiated good health. I couldn’t help myself, I had to
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Gluten Free Dairy Free Coconut Ice Cream Sandwiches Recipe
September 3, 2014
Thumbnail image for Gluten Free Dairy Free Coconut Ice Cream Sandwiches Recipe When I was a kid there was hardly anything more exciting to me than hearing the ice cream truck coming ‘round the neighborhood. I would put on my most angelic face, run to my mom and beg for a
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Carol Kicinski ALS Ice Bucket Challenge
September 1, 2014
Thumbnail image for Carol Kicinski ALS Ice Bucket Challenge It was only a matter of time...


Yes, I was nominated for the ALS ice bucket challenge, a challenge I proudly accepted. Here is my challenge video as well as..

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Gluten Free BBQ Chicken & Pasta Salad
August 28, 2014
Thumbnail image for Gluten Free BBQ Chicken & Pasta Salad It seems like once a year I go on a rant about sending the kiddos back to school in August instead of waiting until after Labor Day like civilized people. This year I am going to refrain from
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gluten free recipes


dairy free & dairy free adaptable


sugar free & nut free


vegan & vegetarian