Gluten Free Ricotta Crepes with Blueberry Sauce Recipe

by Carol Kicinski on March 29, 2008

Breakfast. It is an interesting meal. Most say it is the most important meal of day. Literally it means to break your fast. Breakfast gives you the energy to tackle your day. Through out the ages, breakfast has always been an important meal.

The English of Henry VIII’s days ate bread and ale to break their fast. The soldiers of the Roman Empire consumed watered down wine, bread and honey for their first meal of the day. Modern day brunchers have Eggs Benedict and Bloody Marys. Apparently booze with breakfast has along and honorable history.

Monday through Saturday I usually gulp down a fairly palatable greenish purple protein shake and rush head long into my day. But Sundays I prefer a more luxurious relaxed meal. For me Sundays are a day of frothy cappuccinos, crispy bacon and crepes – gluten free of course.

My Ricotta Crepes with Blueberry Sauce are my entry for the Weekend Breakfast Blogging Event hosted by the delightful Mansi at Food And Fun. The rules stated that the entry had to be a balanced breakfast which combines at least two of the following food groups:

Fruits or vegetables (dried fruits are fine too)

Grains and Cereals (whole grains, oats, high-fiber foods)
Dairy (skim milk, low-fat yogurt, cheese, cottage cheese (paneer) )
Proteins (eggs/egg whites, peanut butter, beans, nuts, sprouts, protein isolates)

And it had to be vegetarian – eggs were ok.

Personally I feel a balanced breakfast MUST include one form of caffeine or another but maybe that’s just me. Add a cappuccino or a cup of tea and you will meet my requirements!

Gluten Free Ricotta Crepes with Blueberry Sauce Recipe

Ingredients

Crepes

2 large eggs
2 tablespoon water
Pinch salt

Filling

1 1/3 cup ricotta cheese – part skim or full fat
2 tablespoons sour cream
Zest of 1 lemon
Pinch salt

Sauce

1 ½ cups blueberries – frozen or fresh
3 tablespoons water
3 tablespoons Aqave Syrup (or you can use sugar – may need less)
Juice of ½ a lemon
Pinch salt

Directions

For crepes please see my previous post on egg crepes for full instructions on how to make – note you need to make 2 batches of the basic crepe recipe for a total of 6 crepes.

For filling mix ricotta cheese, sour cream, lemon zest and salt together until well blended.

For sauce heat blueberries with water, lemon juice, Agave syrup and salt until hot and syrupy.

To assemble put 1/6th of the filling in each crepe, roll like a cigar and top with blueberry syrup.

Servings

A gluten free recipe that makes 6

Ready for dessert?

Simply...Gluten-Free DessertsSimply…Gluten-Free Desserts is now available, with over 135 recipes not featured in my blog.

Available at bookstores including Barnes & Noble, Borders, Powells, Books-a-Million and Amazon. You can get it also HERE.

“I can now have recipes I know I can count on for every Dessert and Breakfast occasion! I’m thrilled!” – A. M.

“I am amazed! This recipe is BETTER than the ‘regular-with-gluten’ recipe! Thanks so much, Carol” – V. P.

“I love your gluten free recipes - I can now have my desserts.” – F.R.

Need a quick meal?

Gluten Free Recipes - Simply Gluten Free Quick MealsSimply…Gluten-Free Quick Meals is now available, with over 100 recipes not featured in my blog.

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“The “Simply” in ‘Simply … Gluten-Free Quick Meals’ doesn’t just make for a catchy title. The recipes in this cookbook truly are quick and easy to prepare. – A. C.

“I set the timer on two separate nights and made two complete meals from Carol’s latest cookbook in 30-40 minutes. They not only pleased my family, but gave me new recipes and techniques to get dinner on the table faster every night.” – W. K.

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The views and opinions expressed on this blog are purely the blog owners. This blog accepts free manufacturers samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

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Categories:    Breakfast & Brunch
  • Mansi Desai

    Carol, this one’s a hit too, just like all your other recipes! I’m gonna try your crepes recipe as I’ve never made crepes at home yet:)

    thanks for a wonderful entry girl!:)

  • White On Rice Couple

    We don’t visit here for a week, and look at the bountiful display of pancakes and crepes! We really missed out! We’re you giving away free samples?
    We’re inspired to make some serious crepes now. Just need to get some blueberries. These are the perfect food for any time of the day, but they’re like desserts for us because we like to have them after a starchy, salty meal.

  • RecipeGirl

    These do sound delicious! First time on your blog too- thanks for visiting mine :) I’ll be back soon!

  • bee

    thanks for dropping by. you have a gorgeous site and array of recipes. we’ve added you to our blogroll, if you don’t mind.

  • Flanboyant Eats

    Hi Carol!

    I see you’re really doing it up with all these great breakfast type foods!!! Yum! Instead of going to nasty Ihop at 2 am I’ll try my hand at this the next morning. This and ur last post are great!

  • Bellini Valli

    I’m sure as I venture through your blog further I will find more delicious recipes throughout. I work for an allergist and it is surprising the number of people who have food restrictions:D Great job!!

  • StickyGooeyCreamyChewy

    Now, this is my kind of breakfast! They look fabulous! :)

  • Helen

    Those crepes look really delicious. Now that is a special breakfast! I love the blueberry sauce idea too.

  • Nick

    yum, yum, yum. I love ricotta. These sound to die for, this entry certainly will beat mine =/. Excellent work! Keep it up.

    - The Peanut Butter Boy

  • Cinnamonda

    What a lovely recipe, Carol, and the photo is simply stunning! Oh, now I’m really looking forward to the blueberry season to try this recipe. :)

  • aforkfulofspaghetti

    Got room for one more at your breakfast table? ;-)

  • Tiffany

    Carol, these look absolutely delightful…and so simple too! Your pictures are always so lovley and elegant.

  • Pixie

    I seriously need to make myself some crepes!!!!!!!! they look so yummy

  • Aran

    Wow… do these look delicious or what! I made the pancakes over the weekend. A hit!

  • Krysta

    Ohhhhh! was the first thing I said when I saw that beautiful picture, then I had to wipe the drool off my keyboard.

  • The HealthNOW Doctors

    I want to thank you for such wonderful recipes that are completely starch-free in addition to being gluten-free.

    I can’t wait to try the pancakes and crepes, they sound delicious.

    Also I want to send some more accolades your way regarding not only how wonderful all your recipes are but, just as importantly in my opinion, the fact that you write them in a way that we “non-chefs” can make them easily and correctly.

    For example, I had never been able to make meringue. Almost 50 now, lots of cooking time under my belt, but never any success in that department. And how embarrassing when it basically consists of 2 or 3 ingredients! What’s the problem I kept asking myself??

    Anyway, when I saw your recipe for meringue I thought Carol won’t steer me wrong, so I went for it. They came out perfectly! I am no longer a “meringue-failure” – thank you!!

  • Cynthia

    You are cruel and killing me with all this great food!

  • Dwiana P

    Hello, first time landing on your blog here. Great recipe and I do enjoy those pictures.
    This crepes absolutely look delish!!

  • Travis Ingersoll

    I read this, as well as your overview article on making crepes, and made my very own crepes for the first time this morning. I made them with a strawberry-banana sauce instead (since I had those fruits on hand), and they were awesome! I was always intimidated by crepes for some reason. They seemed difficultly delicate to make, but they weren’t that hard at all. I can’t wait to experiment!

  • Anonymous

    Carol, I bought some awesome gluten-free pancake mix from Black Sheep Bakery (vegan) and some ricotta with the idea of making yummy crepes or pancakes, so when I googled it – lo and behold! – up came you blog! I’ve been meaning to check it out for so long! Great recipe and NICE PICS! Will be spending lots of time around the site. :)
    – Erika C, very temporary resident of your guest house

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