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Gluten Free Fresh Pasta Recipe

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by Carol Kicinski on January 4, 2011

It’s a new year in a new gluten free decade and typically this is the time for making resolutions.

I would be willing to bet my favorite pair of Manolo Blahnik boots that I could look over the New Year’s resolutions I have made every year over the previous decade and they would be pretty much the same.

1. Stop procrastinating.
2. Be a kinder person.
3. Listen better.
4. Exercise more.
5. Drink more water.
6. Get organized.
7. Fit into my skinniest pair of skinny jeans. (Really fit into them, not just be able to fake it.)

Blah, blah, blah. Yes, all good goals and worthy of making resolves to do, but this year I wanted to make a New Year’s resolution I could get excited about, one I looked forward to executing, one that I had a high possibility of accomplishing.

So I decided that my big resolution this year would be to make and eat fresh gluten-free pasta. Ok, maybe it is not the most noble of goals. It probably isn’t going to change the world or make it a better place. But do you know how long it has been since fresh pasta has passed my lips? I really think this resolution will change MY world and make IT a better place!

So I did it! (And as a bonus I can cross number 1 from above off the list as well.)

I can not believe I never attempted this before. It couldn’t be simpler or more delicious.

What a fabulous way to start this journey into the next decade.

Here’s a step by step of how to do it.


Get out all your ingredients – I used a combination of white rice flour, tapioca and potato starch and millet flour to add a bit of whole grain. You could replace the millet with brown rice flour or just more white rice flour if you prefer. As always, I use superfine flours for the best results. I also used xanthan gum, salt, olive oil, eggs and a little water.


Pulse dry ingredients in the food processor to combine. Whisk eggs and olive oil together. With processor running, pour into the egg/olive oil mixture.


Add water, 1 tablespoon at a time, until a dough forms. Scrap out the dough, and give it a quick knead (just 4 or 5 times to smooth it out).


Divide dough into 4 equal parts and roll into balls. Pasta is typically extruded so either run through a pasta roller (one ball at a time, keeping the others covered with a damp towel to prevent them drying out) or “hand extrude” by rolling -place one ball at a time on piece of plastic wrap. Top with another piece of plastic wrap and roll as thin as you can. The thinner the pasta, the more tender. (This also helps with the resolution to exercise more!)


To make this easier, roll from the center out and flip the entire thing, plastic wrap and all, over occasionally. Also pull up the top sheet of plastic wrap and replace occasionally while rolling to help with sticking.


Peel off the top layer of plastic wrap and cut to desired width. Peel the cut pieces of pasta off the bottom sheet. Repeat with remaining dough. At this point the pasta can be cooked immediately, laid out to dry for up to an hour or frozen.


Cook the pasta in lots of heavily salted water that has come to a rolling boil. Depending on how thick and wide the pasta is cut, it will be ready in 2 -5 minutes. Do not over cook. Serve immediately with any sauce you like. It is wonderful with olive oil, Parmesan cheese, salt and pepper.

So there you go – super duper easy and may I just say – YUM!

Finally, a New Year’s resolution I can happily keep! My only problem with now having made and eaten gluten-free fresh pasta is that it is pretty addictive and just might impede achieving number 7 from my perpetual list of resolutions.


Gluten Free Fresh Pasta Recipe

Ingredients

1 cup superfine white rice flour
1/3 cup millet flour
2/3 cup tapioca starch
3 tablespoon potato starch (not potato flour)
1 tablespoon xanthan gum
1 teaspoon kosher or fine sea salt
2 tablespoons olive oil
3 large eggs
2 -4 tablespoons water

Directions

Place all the dry ingredients in the bowl of a food processor fitted with a steel blade. Pulse several times to combine. Whisk the olive oil and eggs together in a spouted mixing cup or pitcher. With the machine running, slowly add the liquid ingredients to the dry. Add water, 1 tablespoon at a time, just until it starts to form into a dough. It should be pliable and just a tiny bit sticky, not sticky enough to stick to your hands.

Scrape the dough onto a work surface and knead a few times to smooth it out. Divide into 4 equal portions and roll into balls.

Run the dough, 1 ball at a time, through a pasta roller until desired thickness is achieved or roll between two sheets of plastic wrap until very thin. The thinner the pasta is rolled, the more tender it will be. Keep the other balls covered with a damp towel to prevent drying out. If rolling by hand, flip the plastic wrap and dough over several times while rolling. Occasionally, lift the top layer of plastic wrap and replace it to help keep the dough from sticking.

Pull off the top layer of plastic wrap and cut into the desired width. Repeat with the remaining dough balls.

The pasta can be cooked immediately, laid out to dry a little (for up to an hour) or frozen. To freeze, place the pasta in an airtight container or plastic storage bag. Thaw for about 30 minutes before cooking.

To cook the pasta, bring a large pot of heavily salted water to a boil. Add the pasta, stir a time or two to keep from sticking and cook for 2 – 5 minutes, depending on the width and thickness. Do not over cook. Serve immediately.

Servings

This gluten free recipe makes 4 servings

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Categories:    Main Dishes

{ 44 comments… read them below or add one }

Charlotte January 4, 2011 at 3:14 pm

Hi Carol, Happy New Year, that is an amazing recipe, the finished dish looks totally delicious I am waiting for hubbie to get home before I can eat dinner, so I am feeling very hungry and I just want to eat fresh pasta NOW!It'll have to wait until I get a bit more timeThank you so much for blogging this recipe, and if you ever find yourself in derbyshire UK, and are at a loss for something to do, I'll make you the best cakes in exchange for that pasta!!!lots of love Charlotte x

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Lisa (bakebikeblog) January 4, 2011 at 4:16 pm

Happy New Year Carol! And what a wonderful start to the New Year you have had. I have made GF gnocchi before – but never attempted GF pasta like this. I will have to set aside a weekend afternoon to try it I think :) Thanks for sharing!

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micah mcd January 4, 2011 at 4:34 pm

They look Great, Carol! Thanks for sharing.

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Mrs. Mix-it January 4, 2011 at 4:41 pm

I have a question for you could I make this pasta for lasagna and cut thicker will it work? Let me know.Thank Again for sharing

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Peter G @ Souvlaki For The Soul January 4, 2011 at 5:04 pm

Your resolution might not save the world but boy is it delicious! Love what you have done here Carol!Happy new Year….here's to a great 2011!

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Jeri January 4, 2011 at 6:19 pm

This looks wonderful and very simple. I have your flour Carol,will that blend work with this recipe? Happy New Year!!

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withoutadornment January 4, 2011 at 7:24 pm

Happy New Year!Holy man that pasta looks delicious! I'm bookmarking it for when I feel like eating pasta next…

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Jas. January 4, 2011 at 7:43 pm

wow – isn't it amazing how much we all do Number 1?? It really does slow us down and in some cases stop us completely, so I'm certainly with you on that resolution. This pasta looks gorgeous. I have a HEAP of basil in the pots out front so I think it's time for some fresh basil pesto and your lovely looking gluten free pasta!Happy New Year!

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Heather January 4, 2011 at 10:07 pm

Thank you for the step by step pictures! I made gluten-free ravioli for the first time on Christmas Eve and was astonished at the incredible results. But I really thought you'd have to use a pasta maker to make noodles. You've given me courage to try it!

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gfe--gluten free easily January 4, 2011 at 10:43 pm

I love homemade gf pasta. I was amazed how easy it was to make. And it's so yummy, too, as yours obviously is! :-) Great job on the pasta and accomplishing a resolution, Carol!xo,Shirley

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michelebusch January 5, 2011 at 12:53 am

well i have been happy with all my new boxed gluten-free pastas but now this recipe looks pretty easy and my hubby just got me a food processor so I am going to try this out! Thanks for the great photos and recipe how to!

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Iris January 5, 2011 at 1:03 am

What an awesome new year's resolution! I've been reading about making gf pasta on blogs for the last year, and of course I've never done it…maybe this will inspire me. One of my resolutions this year was to buy some of your flour blend and work on some desserts, so I've got to get on that one!

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Shannon January 5, 2011 at 5:40 am

Wow! I never would have thought! congratulations! You've accomplished one of your goals!!

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Heather January 5, 2011 at 11:03 am

WOW this looks so amazing!! I am making some today for lunch for myself and going to enjoy some with the hubby for dinner tonight!! :-) Thanks Carol!!

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Tasty Eats At Home January 5, 2011 at 1:18 pm

Yum! The one time i made handmade pasta gluten free, i rolled it too thick. You've inspired me to try again and really work those muscles!

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Melanie January 5, 2011 at 5:17 pm

Looks scrumptious! I want to try and make a pasta this year with bean flours, we'll see how it goes :)

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The InTolerant Chef January 6, 2011 at 12:19 am

I think you have done it Carol, changed the world,that is,for all us gluten free guys missing our pasta fixes! This looks so yummy and easy too.

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Jessica Feely Photography January 6, 2011 at 12:40 am

This looks amazing!! Thanks for sharing! :)

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Iris January 6, 2011 at 9:44 am

I made these last night! Wonderful! I'll tweet you a photo once I upload them.

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Allie January 6, 2011 at 12:23 pm

YUM – that looks fabulous & pretty easy! definitely going to give it a try!

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Zoe January 6, 2011 at 3:26 pm

I'm always amazed when I see homemade gluten-free pasta! I've yet to make my own but this just makes me want to even more, the sooner the better. I've seen commercial gluten-free pasta made with just rice flour and quinoa flour (or at least that's the only ingredients listed on the box) – could those two flours be used for this recipe? I'm still new to subbing different gluten-free flours for each other.

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withoutadornment January 12, 2011 at 8:19 pm

I made these this evening for dinner along with a tomato-meat sauce and they were fantastic! I used a mixture of brown rice flour and sorghum flour in place of the white rice and they were incredibly filling and delicious. :)

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Casper January 31, 2011 at 10:23 am

This is wonderful! I have been trying to make a fresh gluten free pasta for my sister who can’t eat gluten. However, I failed. After looking at how many things you used in yours I think my problem was trying to keep it simple using a simply gluten free flour mix. I am so used to making fresh pasta with flour, egg, oil, and salt and calling it good! But, I see to make gluten free pasta you really have to go with good ingredients and a variety of them. Your dough seems likes it holds together well, mine would crumble as soon as I put it through the pasta roller!

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Carol, Simply Gluten Free January 31, 2011 at 5:53 pm

Yes, unfortumately when we take out the gluten we need to add back in things (such as starches and gums) so that the dough has structure. The simplier the ingredients in the dough – such as pasta dough and bread dough, the more important. Also egg adds back in protein which is lacking in gluten free flours.

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Ana February 2, 2011 at 6:47 pm

Where can I get millet flour? I’m in Texas. I don’t think whole foods, central market or other grocers have it. I have millet grain though. Can i just pulse the millet with a food processor until its flour?

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Carol, Simply Gluten Free February 3, 2011 at 9:05 am

I live in a small city in Florida with no Whole Foods and I buy it at my local health food store. I am surprised Whole Foods doesn’t sell it, Arrowhead Mills and Bob’s Red Mill both make it.

No, you can’t just grind up the grain in a food processor – it won’t get fine enough. You would need something that grind up grain like a Vitamix.

However you don’t have to use millet in this recipe if you don’t have it, you can just substitute the millet with more rice flour ar any type of gluten free flour you like. I add the millet when I want to add whole grain to the recipe. Brown rice flour would work great as well.

Hope that helps!

xo,
carol

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Lisa May 9, 2011 at 11:58 pm

Hi- if you freeze portions of the fettucini you’ve made, how long does it keep for in the freezer in tupperware and when you want to use it should you completely defrost it first?

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Carol Kicinski May 10, 2011 at 8:17 am

Hi Lisa,

I froze mine for a month and it was great, just make sure it is airtight. Yes, let it defrost first.
Carol

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Maryanna Licause May 10, 2011 at 7:18 pm

Your content is precisely what I was looking for to accomplish the task my momma asked me to do, they are about to put up a gas station franchise enterprise and it seems like, jane needs these details for some reason. I do not actually have any clue for what prupose, I’m just 18 and i concerning this stuff.

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RJ (Kids and Cast Iron) July 25, 2011 at 9:41 pm

I finally made this and it worked!!! Wonderfully, it takes more work then normal pasta but it actually worked. Thank you so much for the recipe!!!!

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Swarna September 13, 2011 at 7:57 pm

What a wonderful recipe, I cant gluten as well as egg. Both intolerance. Will energ or tofu work in place of eggs???

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Carol Kicinski September 14, 2011 at 10:26 am

I am not sure but my guess is that the egg replacemnet should work just fine. Cooking has a lot to do with trial and error, so don’t be afriad to just get in there and try!

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Mrs. G September 17, 2011 at 10:51 pm

This was the third or fourth pasta dough recipe I’ve tried since my husband and daughter were diagnosed with Celiac four months ago. The noodles turned out great and were simple to do- much easier than anything else I’ve tried and tasted great! Thanks! I did a blog post about how the process went (any my attempts at using it for ravioli!): http://sowingtheseedsoffamily.blogspot.com/2011/09/pasta-trial-and-errors-and-some-success.html

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Carol Kicinski September 18, 2011 at 12:39 pm

YAY!!!!!!!!

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Julie B. November 7, 2011 at 12:12 pm

Is this recipe good for a pasta maker? I’m wanting to try our pasta maker.
Thanks so much!

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Carol Kicinski November 7, 2011 at 8:40 pm

Yes Julie, a pasta maker would be great for this – you can get the noodles so much thinner that way. Enjoy!

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Audrey November 20, 2011 at 3:39 pm

Could I use brown rice flour or sorghum flour instead of the white rice flour?

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Carol Kicinski November 20, 2011 at 4:16 pm

Yes!

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Shelli November 26, 2011 at 12:35 pm

@ Ana from Texas: I find millet flour at Whole Foods. I’m in TX. I have never found it at Spouts (SunHarvest), Central Markets, or HEB, but I drive across town and stock up at Whole Foods. Hope that helps.

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Peter Robertson November 30, 2011 at 10:53 am

Hi Carol, good job on the recipe! for those of you who loved this fresh pasta it can also be bought at most Whole Foods stores in the specialty section. It’s fresh and ready to boil. Made by RP’s Pasta Company, this fresh pasta is just like regular fresh pasta and tastes great. Check out the web site for more information

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Renee & Loren Cook December 3, 2011 at 6:01 pm

Hi Carol,
Can I use your flour blend for this pasta, and if so, do you suggest adding up the amounts of the three listed for the total amount?

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Carol Kicinski December 4, 2011 at 7:08 am

You can use my flour blend – it works great! Enjoy!

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John A. January 18, 2013 at 8:20 pm

Carol,

Have been interested in finding a recipe for brown rice pasta that can be made in a pasta maker. We have a professional pasta machine from Italy, and have been trying to find a recipe. There are hundreds of recipe’s for hand made, but I can’t find any for a machine. Can you help me? My family and I are trying to be wheat free and gluten free. Thanks in advance!

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Carol Kicinski January 18, 2013 at 9:43 pm

Hi JOhn, isn’t the pasta maker just for rolling it out? If so you can use this recipe.

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