Gluten-Free Spoon Salad recipe

Gluten-Free Spoon Salad Recipe

Eat your greens! You have probably heard this all your life. Fresh vegetables — especially dark green leafy vegetables — are ridiculously good for you. They give you strong bones and muscles, reduce your risk of cancer and make you ...read more

Gluten-Free Chocolate Chip Sunbutter Icebox Cake

Gluten-Free Chocolate Chip SunButter Icebox Cake Recipe

This Gluten-Free Chocolate Chip SunButter Icebox Cake recipe is like a kid’s dream come true. It is essentially chocolate chip cookies stacked into a tower, held together by a ...read more

Gluten-Free Roasted Asparagus Pasta

Gluten-Free Roasted Asparagus Pasta Recipe

A Florida winter typically consists of two cold days, a week of 90 degree weather, two freezing days, a week of 80 degree weather, one rainy day, a week of 90 degree weather, a week of freezing weather, and then it’s over. This year, winter has been ...read more

Gluten-Free Red Velvet Bread Pudding

Gluten-Free Red Velvet Chocolate Chip Bread Pudding Recipe

I’m a fan of bread pudding, if you haven’t noticed. I’ve made several variations, which you can see here. In my opinion, bread pudding is one of the most versatile and simple recipes. It can be made for a crowd in a casserole dish, made in ...read more

Homeopathic Remedies

An intro to homeopathic medicine with Ollois

I’ve always been a proponent of natural medicine and figuring out ways to let your body heal itself before turning to conventional medicine, depending on the health issue, of course. Whether through food, exercise, chiropractic adjustments, massage, supplements/vitamins, and ...read more