How do you celebrate the Fourth of July?


For my family and friends it is always swimming, fireworks, and food. Lots and lots of food! Ribs, chicken, burgers, sausages, potato salad, pasta salad, coleslaw, chili, gluten free cornbread, watermelon, and ice cream. And always some sort of cookie...   Continue reading and get the recipe ->

GLUTEN FREE RECIPES THAT TASTE LIKE CONVENTIONAL FOODS

Gluten Free Zucchini Noodle Carbonara Recipe
June 23, 2015
Thumbnail image for Gluten Free Zucchini Noodle Carbonara Recipe One of my most favorite meals on earth has to be Pasta Carbonara. I think I would request it for my last meal. Bacon, eggs, pasta, and cheese – I mean seriously? Does it get much better? My hubby
Read more / get recipe →
Grilled Shrimp and Fire Roasted Vegetable Salad
June 21, 2015
Thumbnail image for Grilled Shrimp and Fire Roasted Vegetable Salad As temperatures start to soar I like to keep things on the light side when it comes to dinner. Light and simple. And if I can cook dinner outside on my grill – so much the better.


This

Read more / get recipe →
Gluten free Mudslide Pie Recipe – Five Ingredients!
June 18, 2015
Thumbnail image for Gluten free Mudslide Pie Recipe – Five Ingredients! If you still haven’t figured out just how you are going to show Dad how special he is and how much you love him, might I suggest you make him a pie? Honestly, isn’t a pie so much nicer than
Read more / get recipe →
Gluten Free Cornmeal Bacon Pancakes Recipe
June 16, 2015
Thumbnail image for Gluten Free Cornmeal Bacon Pancakes Recipe This Sunday is Father’s Day and what better way is there to show your father or the father of your children just how special he is than to make him breakfast?


These gluten free cornmeal

Read more / get recipe →
Gluten Free Horchata Pops Recipe
June 14, 2015
Thumbnail image for Gluten Free Horchata Pops Recipe Ever had a glass of Horchata? It is a “milky” (yet dairy free) drink found in Latin cultures typically made with rice, almonds, sugar, cinnamon, and vanilla and served ice cold. It is
Read more / get recipe →
Exciting News and a Free Gift!
June 10, 2015
Thumbnail image for Exciting News and a Free Gift! I have some very, very exciting news!


If you have ever attended a gluten free expo you know how fun and informative they are – you get to sample products, get

Read more / get recipe →

gluten free recipes


dairy free & dairy free adaptable


sugar free & nut free


vegan & vegetarian


medical tips & guidance