Dairy Free Sugar Free Sweet Potato Ice Cream Sundaes

Gluten Free Dairy Free Sweet Potato Sundaes

Just because the lazy days of summer are gone and fall is here in all her glory is no reason, in my humble opinion, to stop eating ice cream!

Sweet potatoes and coconut milk make for a fabulous dairy free autumn ice cream. So simple to prepare, so delicious to eat!

And what goes better with sweet potatoes than marshmallow topping? Well, maybe some cinnamon marshmallow topping!

These ice cream sundaes are gluten, dairy and refined sugar free. The sweet potatoes are already fairly sweet so all they need is a bit of agave to make them dessert-worthy. The addition of agave has the added benefit of keeping your ice cream from freezing rock hard.  The ice cream is also vegan.

The marshmallow topping is made with cinnamon flavored agave from Wholesome Sweeteners. This is a versatile recipe that can be used for topping cupcakes, sweet potato casserole, pumpkin pancakes – you name it.

In my family we don’t stop eating ice cream once summer fades away. I highly recommend you don’t either!

Dairy Free Sweet Potato Ice Cream with Cinnamon Marshmallow Fluff

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Dairy Free Sugar Free Sweet Potato Ice Cream Sundaes
Gluten Free Dairy Free Sweet Potato Sundaes
Prep Time
10 mins
Cook Time
53 mins
Cooling time
30 mins
Total Time
1 hr 3 mins
 
Course: Dessert
Cuisine: American
Servings: 6 people
Calories: 202 kcal
Author: Carol Kicinski
Ingredients
Sweet Potato Ice Cream
  • 2 medium sweet potatoes
  • 1 (14 ounce) can full fat coconut milk chilled
  • 1/3 cup Wholesome Sweeteners Raw Blue Agave
  • 1 tablespoon pure vanilla extract
  • 1/8 teaspoon kosher salt
Cinnamon Marshmallow Fluff
  • 3 tablespoons cold water
  • 1 packet unflavored gelatin
  • ½ cup Wholesome Sweeteners Cinnamon Flavored Agave
  • ½ cup chopped walnuts
Instructions
Sweet Potato Ice Cream
  1. Cook the sweet potatoes until soft either by roasting in a 400 degree oven for 45 minutes or in the microwave for about 7 or 8 minutes. Let cool. Scoop out the flesh and put in a blender with the cold coconut milk, agave, vanilla, and salt. Blend until smooth. Pour the mixture into an ice cream maker and process according to the manufacturer’s directions. Put ice cream in a covered container in the freezer until firm, at least ½ hour.
Cinnamon Marshmallow Fluff
  1. Combine the water and gelatin in a small bowl and microwave for 30 seconds. Put in mixer with the agave. Turn mixer on low to combine, then increase speed to high and beat for 15 minutes.
  2. Fluff can be stored in a covered glass jar in the refrigerator for up to a week.
  3. Serve ice cream topped with marshmallow fluff and chopped walnuts.
Nutrition Facts
Gluten Free Dairy Free Sweet Potato Sundaes
Amount Per Serving
Calories 202 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Sodium 74mg 3%
Potassium 189mg 5%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Vitamin A 123%
Vitamin C 1.3%
Calcium 2.3%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Agave Cinnamon Dairy Free Gluten-Free Ice Cream Marshmallow Recipe Sundae Sweet Potatoes Walnuts
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  2. Hemrid
    November 8, 2012

    Thanks for sharing this post.

  3. Samantha
    November 10, 2012

    It is still warm here too – this is perfect!

    1. Carol Kicinski
      November 10, 2012

      Enjoy Samantha!

  4. March 19, 2013

    This looks amazing! We are anxious to try, thanks for the yummy recipe.

    1. Carol Kicinski
      March 21, 2013

      Thank you!

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