Gluten-free Sunbutter & Banana Pancakes

Gluten Free Sunbutter & Banana Pancakes Recipe

Looking for a new gluten free pancake recipe? One that isn’t loaded with starch but is packed with protein and will get you and your kids off to a great start?

These simple Gluten Free Sunbutter & Banana Pancakes have just 5 ingredients, take minutes to make, and are guaranteed to please.

Sometimes we need to keep things nut free around my house because of my little nephew who also happens to be a very picky eater. As a result, these pancakes using Sunbutter were born and everyone loves them – including Mr. Picky himself.

You can use whichever type of Sunbutter you prefer in this recipe, we like the creamy but the Organic Unsweetened works great too, especially if you want to eliminate refined sugars.

Here’s to a great start to your day, today and every day!

Click here to see my cooking demonstration of this recipe on Daytime TV!

Gluten-free-Sunbutter and Banana-Pancakes

5 from 1 vote
Gluten-free Sunbutter & Banana Pancakes
Gluten Free Sunbutter & Banana Pancakes Recipe
Prep Time
14 mins
Cook Time
6 mins
Total Time
20 mins
 
Course: Breakfast
Cuisine: American
Servings: 12 pancakes
Calories: 91 kcal
Author: Carol Kicinski
Ingredients
  • 2 large bananas peeled
  • ½ cup Sunbutter
  • 2 large eggs
  • 1 teaspoon baking powder
  • Grapeseed or vegetable oil for cooking
Instructions
  1. Preheat the oven to 200ºF.
  2. Mash the bananas in a large mixing bowl. Add the Sunbutter, eggs, and baking powder. Mix well.
  3. Heat a skillet or griddle over medium-low heat until a drop of water sprinkled on the pan sizzles immediately. Brush the pan with oil and let heat for a few seconds.
  4. Ladle ¼ cup of pancake batter onto the pan for each pancake. Cook until the bottoms are golden brown and the edges appear dry, about 5 minutes. Gently flip and cook for another minute or until the bottoms are browned and the pancakes feel firm to the touch.
  5. Keep the cooked pancakes warm in the oven while preparing the rest. Serve warm.
Nutrition Facts
Gluten Free Sunbutter & Banana Pancakes Recipe
Amount Per Serving
Calories 91 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Cholesterol 27mg 9%
Sodium 11mg 0%
Potassium 121mg 3%
Total Carbohydrates 7g 2%
Sugars 2g
Protein 3g 6%
Vitamin A 1.2%
Vitamin C 2.4%
Calcium 3.3%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: 5-Ingredient Bananas Dairy Free Gluten-Free Gluten-Free Recipes Pancakes Peanut Butter SunButter
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