Sweet Peach & Mustard Grilled Pork Chops
Sweet Peach & Mustard Grilled Pork Chops
Servings: 5
Calories: 222kcal
Ingredients
- 4 large bone-in or 6 boneless pork chops
- 4 tablespoons fresh lime juice , divided use
- Pinch of sea salt
- 4 tablespoons organic peach preserves (or 3 tablespoons fresh diced peaches plus 1 tablespoon honey)
- 3 tablespoons stone ground mustard
- 2 teaspoons fresh orange juice
- 1 teaspoon gluten-free Worcestershire sauce
- ¼ teaspoon onion powder
Instructions
- Place the pork chops in a plastic food storage bag with 2 tablespoons of the lime juice and the salt.
- Marinate in the refrigerator for at least 1 hour or up to 8 hours.
- Combine the remaining 2 tablespoons of lime juice with the preserves, mustard, orange juice, Worcestershire sauce, and onion powder to make the glaze.
- Place the pork chops on a grill heated to medium-high and baste with the glaze.
- Cook for 4-5 minutes, then flip.
- Baste again with the glaze and continue to cook for 4-5 minutes or until done.
Notes
Tip: I like to serve these with caramelized onions and grilled apple slices!
Nutrition
Nutrition Facts
Sweet Peach & Mustard Grilled Pork Chops
Amount Per Serving
Calories 222
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 71mg24%
Sodium 170mg7%
Potassium 448mg13%
Carbohydrates 13g4%
Sugar 8g9%
Protein 23g46%
Vitamin C 6.4mg8%
Calcium 16mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
