Apple Walnut Arugula Salad 400x409 1.jpg

Apple, Walnut, & Arugula Salad

 

5 from 2 votes
Apple Walnut Arugula Salad 400x409 1.jpg
Print Recipe

Apple, Walnut, & Arugula Salad

Prep Time15 mins
Course: Salad
Servings: 5
Calories: 324kcal
Author: Gluten Free & More

Ingredients

  • 1 shallot minced
  • 2 tablespoons balsamic vinegar
  • Kosher salt and freshly ground black pepper
  • ¼ cup extra-virgin olive oil
  • 3 medium apples cored and thinly sliced
  • 1 cup toasted walnuts
  • 7 ounces baby arugula

Instructions

  • In the bottom of a salad bowl, whisk together the shallot, vinegar, 1 teaspoon salt, and ½ teaspoon pepper. Drizzle in the olive oil while whisking. (Dressing can be prepared in advance. Give it another whisk before adding the rest of the ingredients and tossing just before serving time.)
  • Add the apples, walnuts, and arugula to the bowl and toss well. Adjust seasoning with more salt and pepper if desired.

Nutrition

Nutrition Facts
Apple, Walnut, & Arugula Salad
Amount Per Serving
Calories 324 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 2g10%
Sodium 14mg1%
Potassium 390mg11%
Carbohydrates 21g7%
Fiber 4g16%
Sugar 14g16%
Protein 5g10%
Vitamin A 1000IU20%
Vitamin C 11.7mg14%
Calcium 93mg9%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Apples Arugula Dairy Free Magazine Walnuts
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