Bat Wings

5 from 1 vote
Bat Wings
Prep Time
20 mins
Cook Time
30 mins
Marinate
1 hr
Total Time
50 mins
 
Course: Appetizer, Side Dish
Servings: 10
Calories: 232 kcal
Author: Carol Kicinski
Ingredients
  • ½ cup gluten-free soy sauce
  • ½ cup sesame oil
  • ¼ cup brown sugar
  • 1 3×1 inch piece fresh ginger, finely grated
  • 2 garlic cloves finely grated
  • 1 teaspoon black gel food coloring
  • 10 whole chicken wings
  • Black sesame seeds
Instructions
  1. Whisk together the soy sauce, sesame oil, brown sugar, ginger, garlic, and food coloring. Pour into a large food storage bag, add the chicken wings, and marinate for at least 1 hour or up to overnight. Remove the chicken wings from the marinade, shaking off any excess. Discard the marinade.
  2. Preheat the oven to 375ºF. Line 2 baking sheets with parchment paper. Place the chicken wings on the prepared baking sheets and sprinkle generously with sesame seeds. Bake for 20-25 minutes or until the wings register 165ºF on an instant read thermometer.
Nutrition Facts
Bat Wings
Amount Per Serving
Calories 232 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 684mg 29%
Potassium 106mg 3%
Total Carbohydrates 6g 2%
Sugars 5g
Protein 10g 20%
Vitamin A 1.4%
Vitamin C 0.6%
Calcium 1.4%
Iron 4.3%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Dairy Free Halloween Magazine Wings
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