Paleo Soft Tortillas

5 from 1 vote
Paleo Soft Tortillas
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Servings: 6 tortillas
Calories: 179 kcal
Ingredients
  • 3 large ripe plantains they should be almost completely black
  • 3 tablespoons lard if not available, use coconut oil
  • 2 large egg whites lightly beaten
  • 1 tablespoon tapioca starch
  • ½ teaspoon onion powder
  • ½ teaspoon salt
Instructions
  1. Preheat the oven to 350ºF. Line 2 baking sheets with parchment paper.
  2. Place the plantains in a food processor or blender and pulse a few times to break down. Add the remaining ingredients and pulse until smooth. Ladle a spoonful onto a parchment-lined baking sheet and spread it around into a circle about 6 inches in diameter. Repeat with the remaining batter (3-4 tortillas should fit on each baking sheet).
  3. Place in the oven and bake for 12-15 minutes until firm in the center. Remove from the oven and let cool. These make excellent wraps for everything from lunch meat and tuna salad to almond butter and honey. (Omit onion powder and add 1 teaspoon of honey to make sweet instead of savory.)
Nutrition Facts
Paleo Soft Tortillas
Amount Per Serving
Calories 179 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Sodium 214mg 9%
Potassium 462mg 13%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 13g
Protein 2g 4%
Vitamin A 20.2%
Vitamin C 20%
Calcium 0.3%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dairy Free Magazine Plantains Tortilla
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