Happy Hemp Two-Bite Brownies

These decadent, fudgy confections are the perfect potluck dessert: finger food that’s small enough to leave room for sampling other treats, too.

5 from 1 vote
Happy Hemp Two-Bite Brownies
Prep Time
15 mins
Cook Time
15 mins
Cooling Time
10 mins
Total Time
30 mins
 
Course: Dessert
Cuisine: American
Servings: 9 two-bite brownies
Calories: 124 kcal
Author: Carol Kicinski
Ingredients
  • ¼ cup coconut sugar
  • 30-35 drops liquid vanilla stevia or to taste
  • 3 tablespoons water
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil or nut oil  such as macadamia or walnut
  • 2 teaspoons vanilla extract
  • 1 cup raw almonds
  • ¼ heaping cup hemp seeds
  • 2 tablespoons plus 2 teaspoons unsweetened cocoa powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon baking powder
  • ¼ teaspoon fine sea salt
Instructions
  1. Preheat the oven to 350ºF. Line 9 mini muffin cups with mini paper liners. (Alternatively, spray 9 compartments of a mini muffin tin with nonstick spray or grease with coconut oil, then dust with cocoa powder. Tap out any excess cocoa.)
  2. In a small bowl, combine the coconut sugar, stevia, water, oil, and vanilla. Stir until the sugar dissolves.
  3. In the bowl of a food processor fitted with the steel blade, combine the remaining ingredients and process until powdered. (There should be no pieces of almond or hemp seed visible. This may take a few minutes.) Add the wet ingredients and pulse a few times until just combined. Scrape down the sides of the bowl if necessary and pulse again.
  4. Using a small scoop or tablespoon, divide the batter (it will be thick and sticky) evenly among the muffin cups. They will be very full (this is fine).
  5. Bake for 15-18 minutes, until a toothpick comes out barely clean or with a few moist crumbs still clinging to it. Allow the brownies to cool for at least 10 minutes before removing from the pan. Brownies will firm up as they cool. (May be frozen.)
Nutrition Facts
Happy Hemp Two-Bite Brownies
Amount Per Serving
Calories 124 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Sodium 104mg 4%
Potassium 140mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g 6%
Calcium 4.8%
Iron 4.1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Bites Brownies Chocolate Dairy Free Hemp Magazine Muffins
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