Berry Almond Power Smoothie
Breakfast is the most important meal of the day, instead of skipping it in those hectic morning hours, make this breakfast that can be ready in under 10 minutes.
Berry Almond Power Smoothie
Prep Time
10 mins
Chill Time
12 hrs
Course:
Breakfast
Cuisine:
American
Servings: 1 Servings
Calories: 266 kcal
Ingredients
- ½ ripe banana broken into chunks
- 1 heaping tablespoon unsweetened sunflower seed butter or any nut/seed butter
- ¾ cup unsweetened coconut milk or almond milk
- ½ cup gluten-free rolled oats
- ¼ teaspoon ground cinnamon
- Pinch of sea salt
Optional toppings:
- Banana slices
- Unsweetened shredded coconut
- Raw cacao nibs
- Sunflower seeds
Instructions
-
In a medium bowl, use a fork to mash the banana with the sunflower seed butter. Whisk in the milk. Stir in the oats, cinnamon, and salt. Transfer to a jar or bowl with a lid. Refrigerate overnight.
-
In the morning, stir the oatmeal a few times. (Add more milk if a thinner consistency is desired.) Add desired toppings and serve.
Nutrition Facts
Berry Almond Power Smoothie
Amount Per Serving
Calories 266
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Sodium 3mg
0%
Potassium 357mg
10%
Total Carbohydrates 48g
16%
Dietary Fiber 7g
28%
Sugars 12g
Protein 6g
12%
Vitamin C
6.2%
Calcium
10.7%
Iron
9.6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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