Zucchini Bread Pancakes

These pancakes are reminiscent of zucchini bread, but with a feathery-light texture and subtle spice.

5 from 1 vote
Zucchini Bread Pancakes
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Course: Breakfast
Cuisine: American
Servings: 8 Servings
Calories: 279 kcal
Author: Carol Kicinski
Ingredients
  • 1 medium zucchini coarsely grated (about 1 cup unpacked grated zucchini)
  • 6 tablespoons coconut sugar  for sugar-free, use ¼ cup xylitol
  • ¼ cup extra-virgin olive oil or another mildly flavored oil
  • 1 tablespoon vanilla extract
  • 1  1/3 cups unsweetened almond or cashew milk
  • 2 teaspoons apple cider vinegar
  • 4 teaspoons ground flaxseed
  • 2 cups Ricki’s All Purpose Gluten-Free Flour Mix see recipe at right (or any all-purpose gluten-free flour that measures one-to-one for wheat flour)
  • 1 teaspoon xanthan gum
  • 4 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1/8 teaspoon sea salt Coconut oil or gluten-free nonstick cooking spray for the pan
  • 2/3 cup chopped walnuts or dairy-free chocolate chips
Instructions
  1. In a medium bowl, combine the zucchini, sugar, oil, vanilla, milk, vinegar, and flaxseed. Allow to sit for 5 minutes then stir well to dissolve the sugar.
  2. Into the bowl, sift the flour, xanthan gum, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir to combine. Fold in the chocolate chips or walnuts.
  3. Heat a large nonstick pan over medium heat and grease lightly with oil or spray with cooking spray. Using a large ice cream scoop or 1/3-cup measuring cup, scoop the batter (it will be fairly thick) into the pan to form pancakes. If necessary, use a spatula to spread out the batter. Cook until the tops are dry and edges are beginning to brown, 4-5 minutes. Gently flip and cook another 2-4 minutes on the other side. Keep warm until all the pancakes are ready. (May be frozen. Defrost by popping the frozen cakes in the toaster and toasting to heat through.)
Nutrition Facts
Zucchini Bread Pancakes
Amount Per Serving
Calories 279 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 197mg 8%
Potassium 322mg 9%
Total Carbohydrates 34g 11%
Dietary Fiber 5g 20%
Sugars 8g
Protein 5g 10%
Vitamin A 1%
Vitamin C 5.5%
Calcium 13.5%
Iron 10.1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Bread Dairy Free Magazine Optionally Refined Sugar Free Pancakes Zucchini
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