Grain-Free Pumpkin Pancakes

Made with almond flour, these pancakes are full of healthy fats and protein so they’ll stick with you. Pumpkin adds moisture, flavor, and golden color to the batter.

5 from 1 vote
Grain-Free Pumpkin Pancakes
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Course: Breakfast
Cuisine: American
Servings: 15 Pancakes
Calories: 126 kcal
Author: Hallie Klecker
  • 2 cups blanched almond flour
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • 1 teaspoon baking powder
  • Pinch of sea salt
  • 6 large eggs
  • 1 cup pumpkin puree
  • ¼ cup coconut sugar
  • Butter or coconut oil for cooking
  1. In a large bowl, whisk together the almond flour, cinnamon, nutmeg, ginger, baking powder, and salt. In a separate large bowl, whisk together the eggs, pumpkin, and coconut sugar. Pour the wet ingredients into the flour mixture and stir to combine thoroughly.
  2. Melt about 1 tablespoon of butter or coconut oil in a large skillet over medium heat. (Use a cast-iron skillet if you have one.) Portion the batter by scant ¼-cupfuls into the pan, spreading the batter out slightly into pancake shapes with the measuring cup. Cook pancakes over medium-low heat for 3-4 minutes per side. Repeat the process, adding more butter or oil to the pan as needed, until all of the batter has been used.
Nutrition Facts
Grain-Free Pumpkin Pancakes
Amount Per Serving
Calories 126 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 31mg 1%
Potassium 87mg 2%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g 10%
Vitamin A 52.7%
Vitamin C 0.8%
Calcium 6.4%
Iron 6.5%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Gluten-Free Hallie Klecker Magazine Optionally Dairy Free Pancakes Pumpkin
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