blood orange chicken 1.jpg

Blood Orange Chicken

This is probably one of the easiest and most delicious chicken recipes ever made. The cumin and the blood orange are a match made in heaven. Better yet, it can be on the table in about 30 minutes.

4.50 from 2 votes
blood orange chicken 1.jpg
Print Recipe

Blood Orange Chicken

Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 473kcal
Author: Jessi Heggan

Ingredients

  • 1 tablespoon garlic powder
  • 1 tablespoon chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon ground cumin
  • 2 teaspoons freshly ground black pepper
  • 2 teaspoons kosher or fine sea salt
  • Zest of 3 blood oranges
  • 1/3 cup extra-virgin olive oil
  • 3½ - 4 pounds chicken thighs with or without bones/skin
  • 5-6 orange slices

Instructions

  • Preheat the oven to 425ºF. In a large bowl, mix all the seasonings together. Add the orange zest and olive oil. Add the chicken and thoroughly coat with the spice mixture.
  • Place the chicken in a cast iron pan or Dutch oven and place the orange slices on top. Roast for 30 minutes or until the chicken registers 165ºF with a meat thermometer.

Nutrition

Nutrition Facts
Blood Orange Chicken
Amount Per Serving
Calories 473 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 11g55%
Cholesterol 222mg74%
Sodium 974mg41%
Potassium 563mg16%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 37g74%
Vitamin A 625IU13%
Vitamin C 5.8mg7%
Calcium 52mg5%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.

Photography by Lillie Duncan

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Dairy Free Dinner Jessi Heggan Magazine Orange
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