“Peanut Butter Cup” Smoothie

When you’re super busy, why not grab a smoothie instead of skipping breakfast? My “Peanut Butter Cup” Smoothie is packed with satiating protein. Pour it in a travel mug and hit the road!

5 from 1 vote
“Peanut Butter Cup” Smoothie
Prep Time
10 mins
 


Course: Breakfast, Drinks
Cuisine: American
Servings: 2 Smoothies
Calories: 226 kcal
Author: AndreAnna McLean
Ingredients
  • cups ice
  • cups unsweetened almond or coconut milk
  • ½ cup plain whole Greek yogurt
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon whole chia seeds
  • 2 tablespoons raw almond butter
  • 12 drops pure liquid stevia or 2 teaspoons honey
  • 1 scoop protein powder of choice chocolate or vanilla
Instructions
  1. Add all ingredients to a blender and blend until creamy and smooth.
Nutrition Facts
“Peanut Butter Cup” Smoothie
Amount Per Serving
Calories 226 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 296mg 12%
Potassium 389mg 11%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 28%
Sugars 1g
Protein 13g 26%
Vitamin A 7.5%
Vitamin C 5.5%
Calcium 40%
Iron 16.7%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Almond Butter AndreAnna McLean Magazine Smoothie
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