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Gluten Free Sweet & Spicy Chicken Wings

Posted By Carol Kicinski On September 9, 2016 @ 12:49 pm In Appetizers | 1 Comment

Gluten Free Sweet & Spicy Chicken Wings

Gluten Free Sweet & Spicy Chicken Wings

Ingredients

Marinade

½ cup gluten free tamari or soy sauce
¼ cup Wholesome! organic honey
½ teaspoon ground ginger
1 garlic clove, minced
2 pounds chicken wings
Vegetable oil (if grilling)

Sauce

? cup Wholesome! honey
1 -2 tablespoons Sriracha sauce (depending on how hot you like it)
2 teaspoons white sesame seeds

Directions

Combine all the marinade ingredients in a mixing bowl and whisk well to combine. Pour into a large food storage bag, add the chicken wings, squeeze out the excess air, and seal. Refrigerate for 2 – 12 hours, turning the bag occasionally.

To grill:

Prepare the grill for direct heat and preheat to medium-high. Remove the chicken wings from the marinade, discarding the marinade. Pat the wings dry with paper towels. Brush the grill grates with oil. Grill the wings 8 minutes per side or until the chicken is cooked through and the wings are dark brown.

Combine the sauce ingredients in a small bowl and whisk well. Brush the sauce on the wings and grill for 1 more minute per side. Sprinkle with sesame seeds and serve.

To broil:

Position the top rack of the oven about 6 inches from the top heat source. Preheat the broiler to high. Line a baking sheet with foil.

Remove the chicken wings from the marinade, discarding the marinade. Pat the wings dry with paper towels. Place on the prepared baking sheet. Broil the wings for 8 minutes per side or until the chicken is cooked through and the wings are dark brown.

Combine the sauce ingredients in a small bowl and whisk well. Brush the sauce on the wings and broil for 1 more minute per side. Sprinkle with sesame seeds and serve.

Servings:

A gluten free sweet & spicy chicken wings recipe that serves 4-6 people


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