Detox Green Smoothie

While greens might be the farthest thing from your mind, this smoothie will help you recover quickly. It’s packed with vitamins and minerals, as well as electrolytes and liver-flushing ingredients, to help rid your body of toxins. It’s also a cinch to whip up and you can take it with you as you race out the door.

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Gluten Free Detox Green Smoothie
Prep Time
10 mins
 
Course: Breakfast, Drinks
Cuisine: American
Servings: 1 smoothie
Calories: 295 kcal
Author: Alyssa Rimmer
Ingredients
  • 1 cup fresh or frozen pineapple
  • ½ medium cucumber chopped
  • 1 cup spinach
  • 1 cup kale
  • ¼ cup parsley
  • Juice of 1 lime
  • ½-1 inch piece of fresh ginger
  • ½ teaspoon turmeric
  • 1 tablespoon almond butter or other nut/seed butter of choice
  • 1-2 cups coconut water
  • Ice as needed
Instructions
  1. Add all ingredients to a blender and blend on high until smooth and creamy. Add ice, as needed, to reach your desired consistency.
Nutrition Facts
Gluten Free Detox Green Smoothie
Amount Per Serving
Calories 295 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 316mg 13%
Potassium 1683mg 48%
Total Carbohydrates 45g 15%
Dietary Fiber 8g 32%
Sugars 25g
Protein 11g 22%
Vitamin A 219.5%
Vitamin C 240.2%
Calcium 30.7%
Iron 28.9%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Dairy Free Ginger Healthy Kale Magazine Optionally Nut Free Smoothie Spinach
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