Fast and Easy Yam Casserole

Thanksgiving Hack – Super Easy Gluten Free Yam Casserole Recipe

Thanksgiving Hack – Super Easy Gluten Free Yam Casserole Recipe

So, Thanksgiving is coming up fast and you have a lot on your plate in order to get everything on everyone else’s plate.  If you are in the need for a super quick, super easy gluten free yam casserole recipe, have I got one for you! It has only 6 ingredients, including salt and pepper, and takes about 2 minutes to whip up! After that you can pop it in the oven at the time or cook it ahead and re-heat in the microwave if oven space is at a premium.

What’s the secret to this super simple, really delish yam casserole? Ready-made canned vanilla frosting! It sounds crazy, I know, but it works!

Most ready-made canned frostings are filled with things like high fructose corn syrup and artificial flavors, so I opt for Wholesome! Organic Vanilla Frosting; it is all organic, Non-GMO verified, gluten free, Kosher, and vegan as well as being Fair Trade Certified. And the containers are recyclable and BPA free.

Quick and Easy gluten free Yam Casserole

5 from 1 vote
Fast and Easy Yam Casserole
Print Recipe

Gluten Free Easy Yam Casserole Recipe

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Dessert
Cuisine: American
Servings: 8 people
Calories: 119kcal
Author: Carol Kicinski

Ingredients

  • 2 40-ounce cans  yams
  • ½ plus ¼ cup Wholesome! Organic Vanilla Frosting divided
  • 1 ½ teaspoons pumpkin pie spice
  • 1 teaspoon kosher or fine sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 ¼ cups pecan halves finely chopped

Instructions

  • Preheat oven to 375 degrees. Oil an 8x8 or 9x9 square baking pan.
  • Drain the syrup from one can of yams and place in a food processor with the other can, undrained. Add ½ cup frosting, pumpkin pie spice, salt, and pepper. Process until smooth, scraping down the sides of the bowl as needed. Place the mixture into the prepared baking dish and smooth the top.
  • Sprinkle the chopped pecans over the top. Melt the remaining ¼ cup frosting in the microwave for a few seconds and drizzle over the top of the pecans. Bake for 30 minutes or until hot.

Nutrition

Nutrition Facts
Gluten Free Easy Yam Casserole Recipe
Amount Per Serving
Calories 119 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g5%
Sodium 290mg12%
Potassium 69mg2%
Carbohydrates 2g1%
Fiber 1g4%
Protein 1g2%
Vitamin A 10IU0%
Vitamin C 0.2mg0%
Calcium 14mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Casserole Easy Gluten-Free Gluten-Free Recipes Holiday Sweet Potatoes Thanksgiving Yams
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