Gluten Free Chicken Tortilla Soup Recipe
An easy gluten free chicken tortilla soup recipe with only five ingredients, not including water, oil, salt & pepper, cooked in the slow cooker.
Chicken Tortilla Soup Recipe
Servings: 4 Servings
Calories: 76kcal
Ingredients
- 2 chicken breast halves diced
- 1 15-ounce can corn (with ¼ cup of liquid from the can)
- 1 15-ounce can black beans, drained and rinsed
- 1 10-ounce can tomatoes and chilies (such as Ro-Tel)
- 4 cups gluten-free chicken broth
Instructions
- Use a 4-quart slow cooker. Place the chicken pieces into the insert, and add the corn and ¼ cup of liquid from the can. Add black beans and tomatoes and chilies. Stir in the chicken broth.Cover and cook on low for 6-7 hours or on high for about 4 hours. (If you don’t mind adding an extra ingredient, serve with shredded cheese and/or sour cream – dairy-free or regular.)
Nutrition
Nutrition Facts
Chicken Tortilla Soup Recipe
Amount Per Serving
Calories 76
Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 36mg12%
Sodium 926mg39%
Potassium 397mg11%
Carbohydrates 1g0%
Protein 13g26%
Vitamin A 15IU0%
Vitamin C 17.2mg21%
Calcium 17mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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