Gluten Free Peanut Butter Banana Green Smoothie Bowl Recipe

When it comes to celebrating Mother’s Day, there’s nothing better than kicking off the day by serving mom breakfast in bed or a glorious brunch filled with all sorts of morning goodies. It’s a day to make mom feel special, to show her how much we care, and to take the things she normally does for us (like cook breakfast) off her plate so she can truly relax.

If your mom is a lover of all things green and healthy, a perfect addition to the menu is a smoothie bowl! If you’re hosting a brunch, you can even make it fun and interactive by setting up a smoothie bowl station and letting everyone pick out their own toppings (kids go crazy for this!).

5 from 1 vote
Gluten Free Peanut Butter Banana Green Smoothie Bowl Recipe
Prep Time
10 mins
 

If your mom is a lover of all things green and healthy, a perfect addition to the menu is a smoothie bowl! If you’re hosting a brunch, you can even make it fun and interactive by setting up a smoothie bowl station and letting everyone pick out their own toppings.

Course: Breakfast
Cuisine: American
Servings: 1 Serving
Calories: 324 kcal
Author: Alyssa Rimmer
Ingredients
  • 2 cups spinach or greens of choice
  • ¼ of an avocado
  • 1 medium frozen banana
  • ½ cup frozen strawberries
  • 1 tablespoon peanut butter
  • 1 teaspoon ground cinnamon
  • ½ teaspoon turmeric optional
  • ½ cup water or milk of choice
Topping ideas:
  • Sliced banana
  • Coconut flakes
  • Chia seeds
  • Dried berries
  • Peanut butter
Instructions
  1. Add all ingredients to a blender in the order listed. Blend until smooth and creamy.
  2. Pour into a bowl and smooth out the top.Arrange the toppings as desired and serve.
Nutrition Facts
Gluten Free Peanut Butter Banana Green Smoothie Bowl Recipe
Amount Per Serving
Calories 324 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 133mg 6%
Potassium 1214mg 35%
Total Carbohydrates 44g 15%
Dietary Fiber 11g 44%
Sugars 20g
Protein 8g 16%
Vitamin A 115.5%
Vitamin C 90.3%
Calcium 9.1%
Iron 17.9%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bananas Dairy Free Gluten-Free Gluten-Free Recipes Magazine Mother's Day Peanut Butter Smoothie
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