Gluten Free Chilled Avocado Soup Recipe

by Carol Kicinski on June 8, 2018

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If you thought soup was only appropriate in wintertime, think again. This Gluten Free Chilled Avocado Soup recipe is an excellent example of a summer soup. It’s packed with four healthy ingredients: avocados, broth (see my post on bone broth here), fresh cilantro, and collagen powder.

I used NeoCell collagen in this recipe and if you haven’t read about NeoCell or you’re wondering why collagen is so good for you, check out this page to learn more.

Now, every health food needs a little naughty thrown in for good measure, so I’ve fried up a couple corn tortillas to make crunchy strips to top the soup. This adds a delicious contrast to the soup that you are sure to love!

If you’ve been looking for a healthy and easy recipe for lunch, this soup will become your new fave!

Gluten-Free Avocado Tortilla Soup Recipe

Gluten Free Chilled Avocado Soup Recipe


2 ripe avocados, peeled, pitted, and diced
2 cups gluten-free chicken or vegetable broth
4 tablespoons NeoCell Super Collagen
¼ cup fresh cilantro leaves, plus more for garnish
1 teaspoon ground cumin
Kosher or fine sea salt
¼ teaspoon freshly ground black pepper
Vegetable oil
2 corn tortillas, cut into strips
Chili oil, optional garnish


Combine the avocados, broth, collagen, ¼ cup cilantro leaves, cumin, ½ teaspoon salt, and pepper in a blender. Blend until very smooth. Chill for about an hour.

Pour enough vegetable oil into a small skillet to come up ¼ inch. Heat over high heat until it starts to shimmer. Fry the tortilla strips until golden brown, about 1-2 minutes. Remove and drain on paper towels. Sprinkle lightly with salt while still hot.

Serve the soup garnished with fried tortilla strips, cilantro leaves, and chili oil, if desired.


A gluten free recipe that serves 4 people

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

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Categories:    Soups & Stews

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