Gluten-Free Coconut Chicken with Tomato Chutney Recipe

Middle Eastern Marinated Chicken with Warm Tomato Chutney

Using my homemade Warm Tomato Chutney recipe, this meal really comes to life! It’s delicious, grain- and dairy-free, and is sure to be a hit at the dinner table.

5 from 1 vote
Gluten-Free Coconut Chicken with Tomato Chutney Recipe
Middle Eastern Marinated Chicken with Warm Tomato Chutney
Prep Time
20 mins
Cook Time
30 mins
Marinating time
4 hrs
Total Time
50 mins
 
Course: Main Course
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 307 kcal
Author: Hallie Klecker
Ingredients
  • pounds boneless skinless chicken breasts
  • ¾ cup canned full-fat coconut milk
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon finely grated lemon zest
  • 4 garlic cloves minced or finely grated
  • teaspoons ground cumin
  • ¾ teaspoon ground coriander
  • ½ teaspoon sea salt
  • Warm Tomato Chutney for serving
Instructions
  1. Cut the chicken breasts in half crosswise to form palm-sized pieces. Whisk the coconut milk, lemon juice and zest, garlic, cumin, coriander, and salt in a large bowl. Add the chicken pieces and toss to coat. Cover and refrigerate for 4-8 hours.
  2. Preheat the oven to 400ºF. Remove the chicken pieces from the marinade (discard remaining marinade). Arrange in an even layer in a 9x13-inch baking dish. Bake for 25-30 minutes or until the chicken is cooked through and lightly browned. Serve topped with the chutney.
Recipe Notes

Nutrition facts do not include the Warm Tomato Chutney. See that recipe's nutrition facts here.

Nutrition Facts
Middle Eastern Marinated Chicken with Warm Tomato Chutney
Amount Per Serving
Calories 307 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Cholesterol 108mg 36%
Sodium 496mg 21%
Potassium 773mg 22%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 37g 74%
Vitamin A 1%
Vitamin C 9.4%
Calcium 3.1%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

Gluten-Free Coconut Chicken with Tomato Chutney

Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Chutney Coconut Milk Hallie Klecker Magazine Marinade Tomatoes
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