gluten free flours

25 Gluten-Free Flour Substitutions

Baking gluten-free requires using a mix of flours. Try introducing yourself to these 25 Gluten-Free Flour Substitutions once you’ve got the hang of baking.

Intestinal Parasites image

Hidden Infections and Gluten Intolerance

I’ve been a bad blogger! No post in ages. I just returned from a little family vacation in the San Francisco Bay Area. It was nice to go home again but the problem is that whenever I go back I am at a loss to see why I ever moved in the first place. I […]

Gluten filled foods

What’s the Deal with Gluten?

In response to a number of emails and conversations I have had recently, I decided to write a post on gluten. First of all, let me just make this perfectly clear – I am not a doctor! Nor am I a scientist, a nutritionist or any kind of practitioner of any sort – except maybe […]

Gluten Free Flour

Carol’s All-Purpose Gluten Free Flour Blend Recipe

Even just four or five years ago, gluten free flour blends left something to be desired; they were gritty, produced gummy baked goods, and didn’t taste “right”.
When I was writing my first cookbook,

The Kitchen

Welcome!

Welcome to Gluten Free & More! Here’s my helpful guide on how to set up your gluten-free kitchen. Cheers to simple cooking, delicious meals and no gluten!

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