GF Labels

All You Need to Know About the New Gluten-Free Labeling Rule

We see the words “gluten-free” on labels all the time. But until very recently, there wasn’t a universal agreement about what that legally meant in the US. While the upcoming rule isn’t perfect, it finally offers some protection for the gluten-free community. Let’s talk about what’s covered, what’s not and what you need to know. […]

Hidden Gluten

Hunting for Hidden Gluten

Wouldn’t it be lovely if everything with gluten came labeled with a big red “X” on it? Everyone following a strict gluten-free diet needs to be careful about every single crumb of gluten, and being that vigilant can feel like a full-time job! Sometimes gluten is intentionally added to food as an ingredient. Often, gluten […]

Infographic: World Celiac Rates

World Celiac Disease Rates Infographic

Celiac disease rates vary around the world. Here’s a look at some countries’ rates.

Carol-Kicinski on QVC

New – 5 Ingredient Gluten Free Cookbook

I have some exciting news – my latest cookbook, Simply Gluten Free 5 Ingredient Cookbook will be making its debut on QVC Wednesday, May 25th on In The Kitchen With David between 7 and 9 pm EST.

This book features over 200 recipes, meals and tips for

Infographic: Gluten in Toiletries

Gluten in Toiletries Infographic

This helpful infographic shows you what toiletry products may contain sources of hidden gluten.

Infographic: Gluten in Supplements

Gluten in Vitamins, Supplements & Medications Infographic

Did you know?: Medicines which are meant to help you can often hinder your health if they contain gluten!