Out of deprivation, comes inspiration (and cookies!)
Feeling deprived of something you love because of food sensitivities always seems to breed creativity, innovation, and delicious solutions to that problem! I did it when I created my own flour blend when I went gluten-free and couldn’t find something that lived up to my baking standards. People who can’t have
My formula for a balanced, healthy summer
Summer is more relaxing than other seasons of the year, but it’s still a high-energy time for many families. There are trips to be had, rowdy children to rally, pool parties and beach days to attend, and if you’re in Florida – the heat alone is something that you need enough energy to withstand! In winter, many of you probably take vitamin C to ward off illness or vitamin D if you’re unable to get much sunlight, but in the summer
Summer 2019 gluten-free favorites
Today is officially the first day of summer! If you’re in a state with real seasons, this is a welcome change. If you’re in a state like Florida where it’s summer for about 70-80% of the year, then this is probably just a regular ol’ Friday for you. Either way, it’s nice to
New to gluten-free? Make GreenPan your new cookware
If you are new to gluten-free, listen up! Going gluten-free is a lifestyle change, not just a diet. It requires that you look at sources of hidden gluten, like your dish sponge, your cutting boards, and your cookware, and replacing those things to avoid
Product faves: store-bought gluten-free cheesecake
Cheesecake is one of those desserts that I can take at least one bite of even when I’m not hungry or if I’m way too stuffed after a big dinner. Somehow, I always have just the right amount of space for a bite (or more) of cheesecake! This is exactly why I often
6 healthy alternatives to traditional products
For every unhealthy product on the market, there’s likely a healthier version on the market, too. For every gluten-free cookie filled with sugar, there’s one made of something more nutritious, like beans (believe it or not). For every chip covered in grease, there’s one