ParmCrisps springtime snack

Springtime gluten-free favorites

One thing I’ve found after years of developing gluten-free recipes and writing about gluten-free topics and products is that people who need to be gluten-free truly enjoy discovering new gluten-free products and learning more about the gluten-free lifestyle. When you need to restrict certain foods, you welcome the knowledge of ones that you can eat. […]

FitVine Wine Set

Wine Wednesday with FitVine

Have you heard of Wine Wednesday? It’s a fabulous creation, I must say! It’s kind of technical, but here goes: it’s Wednesday, and you drink wine. OK … so not really that technical, I suppose. Why Wednesday? Well

PlusCBD Oil Spray

What is CBD?

Get ready, ladies and gentlemen, we’re about to dive into some science! I promise, it won’t be too complex. (I was never much good at science myself.) Today we’re talking about cannabidiol, better known as

PaleoPro, ParmCrisps, and Wolo Bar for traveling

3 healthy gluten-free snacks for traveling

Traveling is one of the greatest joys in life. Getting to venture away from the ordinary, meeting new people, seeing new things, trying new foods … it’s a wonderful experience. When you’re traveling gluten-free, it’s sometimes a little overwhelming for some people. Once you get the hang of it and you

Allergen-Free Chocolate Cake

3 gluten-free treats to satisfy your sweet tooth

We all get by with a little help from somethin’ sweet. Am I right? After dinner, while you’re watching TV, as you enjoy a cup of coffee, or maybe just at 3pm when you’re starting to crash at work. Next time you’re looking for something sweet that’s gluten-free or free of multiple allergens, here are some

Health Conscious Gluten-Free Products

Gluten-free products for the health-conscious

I hope that many of you who started New Year’s resolutions to eat healthy, exercise, and live an active lifestyle have kept it up these past two months! I know several people who didn’t get a great