Gluten-free, nut-free alternatives you’ll love
Creating a gluten-free product is not an easy task, especially when it comes to certain foods like bread. For years, manufacturers struggled to perfect gluten-free bread loaves and I, being gluten-free for more than 20 years now, was
Valentine’s Day treats (non-chocolate)
I love, love, love chocolate, but I know plenty of people who prefer other types of sweets, like those with fresh and fruity flavors. If you’re not a huge chocolate lover or you prefer a change of pace from all the chocolate products on the store shelves right now
Special sweets for that special someone
It began shortly after Christmas. The pinks and reds. The teddy bears and heart-shaped boxes. The candy hearts and chocolate covered cherries. The sweet boxes of cards for children to exchange at school. One minute, Santa hats and stockings were on clearance and the next cupid scattered a ton of decorations and candies around
Game Day snack inspiration
I hear rumors that a BIG football game is coming up in two weeks and I have a feeling some of you might need some snack ideas for
An intro to homeopathic medicine with Ollois
I’ve always been a proponent of natural medicine and figuring out ways to let your body heal itself before turning to conventional medicine, depending on the health issue, of course. Whether through food, exercise, chiropractic adjustments, massage, supplements/vitamins, and
Feeling cozy with Gluten-Free Nation
The hustle and bustle of the holiday season is nearing its end, and that is the perfect time take a deep breath, relax, and cozy up by the fire with a delicious treat in hand. It’s the perfect time to reflect on the past year and