Reinventing the cube: BOU Bouillon Cubes

Bouillon cubes are one of those pantry staples that I used to cook with quite often until I began to eat a healthier diet. I wanted to limit excess salt and questionable ingredients, so I pushed the bouillon cubes to the back of my pantry and there they stayed until

TGIF: Friday FALL cocktail with Blue Ice Vodka

This season, TGIF can stand for Thank God It’s Friday OR Thank God It’s FALL! With a delicious fall-inspired cocktail from Blue Ice Vodka, how about we celebrate the season and the weekend? Sound good?

Get healthy this fall with The Cooking Light Diet

In case you missed it, fall officially began on Sunday! I don’t know about you, but for me fall is a beautiful season of comfort and chaos. It seems I cook more, I try to get more done in the day before the night begins to creep up earlier and earlier, and I tend to spend more time with family and friends – it’s busy, but I love it. Unfortunately, with that combination of comfort and chaos often comes a bit of weight gain

Products for inflammation and pain

Inflammation is at the root of many health ailments. From arthritis to digestive and intestinal diseases, like colitis, to chronic pain and fatigue, inflammation is calling the shots and taking over

Top kid-friendly foods in my pantry

When my son and his wife need some time to themselves, they often drop the grandkids off to me for a pool day. That means I always need to have a well-stocked pantry with kid-friendly options. From breakfasts all the way to desserts, I need to be able to keep the kids satisfied while ensuring

Rainy day comfort food made healthier

It’s been raining cats and dogs here in Florida (as usual in the summer months)! I don’t know about you, but when it’s raining – whether it’s cold outside or hot and humid – I often crave comfort foods. Unfortunately, if I satisfied those cravings with indulgent foods