Give the gift of a Gluten-Free Meal Planning Service
Rather than material gifts, why not opt for services instead? Things like a massage or a pedicure always come to mind when thinking of services to gift people during the holidays, but what about relieving stress in another form? If you know someone who is new to gluten-free, struggling to figure out what to cook, feeling overwhelmed by the decision-making process of daily dinner ideas, or sick of the same ol’ same ol’, then a gift of our
Introducing Our Meal Plan Series
Ladies and gentlemen, may I have your attention please … we’re starting a brand new endeavor! I’m happy to announce that our team, along with Sarah Kaminski, Certified Holistic Health and Lifestyle Coach, has just launched the
3 products for winter wellness and self-care
Wintertime is a time for coziness, togetherness, joy, and laughter. And, it’s also the time that people spread colds and flus to each other! This time of year is one where people may be battling a cold, trying to prevent from catching one
Cooking without chemicals
We’d all like to avoid bad chemicals in our foods, right? Things like glyphosate (the main ingredient in weed killer, which ends up on many food crops) or other pesticides and herbicides are not something we want to serve up for dinner. Although it’s not easy to
What Do You Do If You Accidentally Ingest Gluten?
Food editor Beth Hillson grapples with that (hopefully seldom) reality of gluten contamination. “Oops, I ate a wheat cracker,” Andrew wrote to us in a recent e-mail. I sensed the urgency in his tone
Common Nutrient Deficiencies
It probably comes as no surprise that Americans eat an unhealthy diet. If you’re reading this magazine, you represent a facet of the population that takes health more seriously. Keep up the