Written by Cara Lyons
Several years ago I spent two months in Africa. It was an experience that changed my life.
The moment I stepped off the plane I felt some sort of recognition deep in my soul; a vague familiarity in an unfamiliar place.
I was awestruck by the vistas that ranged from
A gluten free, nut free, vegan, and dairy free stew rich with the flavors of Africa, complex, delicious and easy!