In this Sauerkraut Borscht recipe, Ukrainian Borscht is spiced up with a hefty dose of sauerkraut that lends this well-known beetroot soup its unique tartness as well as an abundancy of beneficial bacteria.
This Beet & Feta Salad recipe is made with just 5 ingredients (not including oil, vinegar, salt, and pepper) and is a flavorful, healthy dish with perfectly contrasting flavors and textures. It’s perfect for lunch or as a side for dinner!
New Year … don’t worry, I wasn’t planning on saying “new you” – instead I was going to say “healthier you.” (I know, that’s equally played out. But what better way to introduce a healthy recipe than with a tried-and-true phrase?) In all seriousness, I know many people like to use the start of a new year as a
Packed with nutrients from beets and kale, and fiber from lentils, this Kale, Beet & Lentil Salad with Golden Dressing is as nutritious as it is delicious!
Acorn squash is a winter staple, and what better way to showcase them then by roasting them and tossing them with a simple dressing and other fresh veggies? This Gluten-Free Roasted Acorn Squash Salad is hearty for winter, yet fresh and healthy. You can serve this as
Eat your greens!
You have probably heard this all your life. Fresh vegetables — especially dark green leafy vegetables — are ridiculously good for you. They give you strong bones and muscles, reduce your risk of cancer and make you