Gluten Free Chocolate Peanut Butter Cream Puffs Recipe - chocolate pate a choux filled with peanut butter whipped cream

Gluten Free Chocolate Peanut Butter Cream Puffs Recipe

I love cream puffs! Before going gluten free, it was either cream puffs or eclairs that I would usually buy at the bakery. When I went gluten free I

gluten-free-persimmon-bread-recipe-feature

Gluten Free Persimmon Bread Recipe

At a dinner party a few weeks ago, a friend asked me if I liked persimmons. I love persimmons and told him so.

Weight-and-Celiac

Weight Gain Linked to Celiac Disease?

If you’re underweight from longstanding malabsorption, putting on a few pounds after going gluten-free can be a good thing. For the rest of us, it’s frustrating to see the scale tip as we eliminate gluten from our diets. While it’s true that processed, packaged gluten-free foods are often higher in calories and fat, many of […]

Infographic: World Celiac Rates

World Celiac Disease Rates Infographic

Celiac disease rates vary around the world. Here’s a look at some countries’ rates.

Gluten-Free Meal Planning

Getting Started – The Right Mind Set

New to a gluten free diet? Trust me, I know how you may be feeling at this moment; confused, overwhelmed, and reeling from the enormity of lifestyle change you are about to undertake. After over 15 years of being gluten free, the lifestyle is second nature to me now. But I do recall vividly how […]

Gluten-filled foods

New to Gluten Free?

Are you New to Gluten Free? First of all, let me just make this perfectly clear – I am not a doctor! Nor am I a scientist, a nutritionist or any kind of practitioner of any sort – except maybe I perform some black magic in the kitchen! This is just what I have learned […]