Gluten-Free Chocolate Peanut Butter Buddies Snack Mix

Chocolate Peanut Butter Buddies Snack Mix

This Chocolate Peanut Butter Buddies Snack Mix is a delicious sweet snack for parties and potlucks. Made in a slow cooker for simple preparation.

Nut Substitutions Infographic

Nut Substitutions Infographic

For those of you who have allergies to peanuts or tree nuts or who have family members or friends with nut allergies, here’s a handy list of alternatives to using nuts in recipes.    

Gluten Free Nut Free Cereal Squares

Gluten Free Nut Free Cereal Squares Recipe

This Gluten Free Nut Free Cereal Squares recipe is basically the love child of a rice crispy treat and a granola bar. These bars are gluten free, refined sugar free and a whole lot healthier. They are also nut and dairy free. And they happen to be crazy good!

With the temperatures already starting to soar here in Florida I also love the fact that these bars require no baking! I would much rather put my fridge to use than my oven when the thermometer is already flirting around the 90 degree mark.

I am going on a

Gluten Free Quick Granola

Gluten Free Quick Granola Recipe

My hubby has been after me for years to come up with a gluten free recipe for granola. Up until now I have just done the same thing with that suggestion as I do with suggestions regarding how I should wear my hair – ignored it.

But I see his point. Any granola is expensive and gluten free granola can be outrageous! And he likes granola so it gets gobbled up quickly which makes it seem even more expensive. But I have been reluctant to make my own granola because it just seemed like too much work for a bowl of cereal!

As much as I would like to say that it was the desire to please my man that inspired this recipe the truth is it was a half-eaten bag of rice cakes.

There was a time when I practically lived off rice cakes – back in the day it was the only half way decent gluten free vehicle I could find for tuna fish and egg salad. As a result, I OD’ed on rice cakes and haven’t had one in probably five years! So I surprised even myself

Gluten Free Sugar Free Donut

Gluten Free Cereal and Milk Donuts Recipe

Oh yes, you can eat donuts and still keep to your diet! Plus a few of my favorite weight loss tips!