Cream-of-Mushroom-Soup

Which Brand of Gluten-Free Cream of Mushroom Soup is Best?

This time of year, Gluten Free & More becomes a hotline for baking and cooking questions. At the top of the list: “Where can I find dairy-free gluten free cream of mushroom soup?” I get it. After all, what’s Thanksgiving without that ubiquitous Green Bean Casserole?  And how can you get there without a can […]

Milk-and-Lactose

The Difference Between Lactose Intolerance & Milk Allergies

How to identify and treat dairy allergy and lactose intolerance symptoms. If you have a dairy allergy, chances are you’ve heard this question many times: So, you’re lactose intolerant, right? Those with dairy issues commonly encounter confusion over milk intolerance and milk allergy. Over the years, I’ve received questions from relatives who can’t understand why […]

Best gluten free ice cream

The Best Gluten-Free Ice Cream

Best Overall Gluten- and Dairy-Free Ice Cream Here’s the scoop. We taste-tested at least 30 different ice cream alternatives and these three brands completely won us over. A bonus: They’re readily available in most grocery stores. Luna & Larry’s Coconut Bliss makes delicious flavors from high-quality, organic gluten-free ingredients and a coconut milk base. This […]

Banana Coconut Walnut Bars Recipe

Written by AndreAnna McLean

Huge news for gluten-free bread

Bread. You can live without it, but do we really want to do that? Bread is a staple in many peoples’ homes and it’s often one of the foods people feel they will be deprived of when going gluten-free. And while gluten-free bread has now become much more

OWYN Shakes for Springtime

OWYN Protein Shakes for Spring

Spring is a great time to get outside and enjoy all that nature has to offer! It’s a beautiful time of year (well, depending on where in the country you live, as it can definitely be a frozen tundra in some parts this time of year, but