Rancho la Puerta

Rancho La Puerta

Nourishing Body, Mind & Spirit at the World’s First Destination Spa & Fitness Ranch Crisp mountain air fills up my lungs as I breathe heavily in the light of the early morning. As I make my final ascent to the summit of the rocky mountain, my legs burn in the best possible way. I follow the narrow path around prickly shrubs and […]

Barcelona

Barcelona

A Mediterranean port city tucked among the hills of Spain’s northeastern coastline, Barcelona’s corridors of winding streets speak to more than a millennium of history. Yet, with a lively culinary and bar scene, and displays of modern fashion and politically charged graffiti, the Catalonian capital’s charm comes from the vibrance of constantly juxtaposing the old […]

Napa

Napa, California

There are a lot of reasons to love Napa, California: the stunning vistas, the glorious California weather, the relaxed atmosphere, world class dining (yes, even gluten-free), and of course the wine. When most people speak of Napa, they are actually referring to the Napa Valley – a world famous 30-mile wine region located just an […]

Birmingham

Birmingham: Finding America’s Sweet Home in Alabama

If you live outside the American southeast, you probably don’t come across many people from Birmingham. It’s the largest city in Alabama, but with a population of just over a million people, it doesn’t rank among the nation’s major metropolises. You can probably sing along with Lynyrd Skynyrd when “Sweet Home Alabama” comes on the […]

Epcot

Disney’s Message To Gluten-Free Diners

“ Be Our Guest” For years, Disney World has been the place for people with special dietary needs to vacation, and I’m thrilled to announce that Disney has done it again. They’ve taken their commitment to gluten-free and allergy-friendly dining up another notch. I recently spoke with Gary Jones, Culinary Dietary Specialist at Walt Disney Parks & Resorts – and […]

World Travel

Traveling Made Easy

Gluten-free travel specialists take the effort out of traveling In the early years after our son was diagnosed with celiac disease, traveling meant we were essentially “on our own” in uncharted territory. This was way back in 2005, before “gluten-free” was a household term. My research for any trip involved calling chefs at resorts to have lengthy conversations (and in […]

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