Gluten Free Cookies

Breaking Up with Gluten

It’s been said that breaking up is hard to do. In my relationship with gluten, that was certainly the case. And I don’t use the word “relationship” lightly. For I most certainly had a

Infographic: Gluten in Toiletries

Gluten in Toiletries Infographic

This helpful infographic shows you what toiletry products may contain sources of hidden gluten.

Infographic: Gluten in Kids' Crafts

Gluten in Kids’ Crafts Infographic

This helpful infographic shows you what arts and crafts products may contain gluten, so you can keep your kids safe.

Hidden Gluten Infographic

Hidden Gluten Infographic

Gluten is a sneaky protein, hidden in all sorts of foods and other products. Here are some of the places you may find it.    

Gluten 101 Infographic

Gluten 101 Infographic

The word “Gluten” can be easily misunderstood or not understood in the first place. Hopefully this will clear up the confusion!    

Gluten Free Fried Polenta Recipe

Gluten Free Fried Polenta Recipe

They say that the secret to creating something great is a good foundation.

I know this to be true. I used to live in earthquake country and houses without good foundations fall down. I had a business relationship where we did not clarify the basics before starting and that fell apart. Hell, gravity being what it