Gluten Free Cookies

Breaking Up with Gluten

It’s been said that breaking up is hard to do. In my relationship with gluten, that was certainly the case. And I don’t use the word “relationship” lightly. For I most certainly had a

Infographic: Gluten in Toiletries

Gluten in Toiletries Infographic

This helpful infographic shows you what toiletry products may contain sources of hidden gluten.

Infographic: Gluten in Kids' Crafts

Gluten in Kids’ Crafts Infographic

This helpful infographic shows you what arts and crafts products may contain gluten, so you can keep your kids safe.

Hidden Gluten Infographic

Hidden Gluten Infographic

Gluten is a sneaky protein, hidden in all sorts of foods and other products. Here are some of the places you may find it.    

Gluten 101 Infographic

Gluten 101 Infographic

The word “Gluten” can be easily misunderstood or not understood in the first place. Hopefully this will clear up the confusion!    

Gluten-filled foods

What’s the Deal with Gluten?

In response to a number of emails and conversations I have had recently, I decided to write a post on gluten. First of all, let me just make this perfectly clear – I am not a doctor! Nor am I a scientist, a nutritionist or any kind of practitioner of any sort – except maybe […]