GreenPan

Cooking without chemicals

We’d all like to avoid bad chemicals in our foods, right? Things like glyphosate (the main ingredient in weed killer, which ends up on many food crops) or other pesticides and herbicides are not something we want to serve up for dinner. Although it’s not easy to

Healthy Product Choices

6 healthy alternatives to traditional products

For every unhealthy product on the market, there’s likely a healthier version on the market, too. For every gluten-free cookie filled with sugar, there’s one made of something more nutritious, like beans (believe it or not). For every chip covered in grease, there’s one

Health Conscious Gluten-Free Products

Gluten-free products for the health-conscious

I hope that many of you who started New Year’s resolutions to eat healthy, exercise, and live an active lifestyle have kept it up these past two months! I know several people who didn’t get a great

Gluten-Free Spoon Salad recipe

Gluten-Free Spoon Salad Recipe

Eat your greens!
You have probably heard this all your life. Fresh vegetables — especially dark green leafy vegetables — are ridiculously good for you. They give you strong bones and muscles, reduce your risk of cancer and make you

Heart Health

Tips for Heart Health

February is the perfect time to talk about the heart. Not the heart in the sense of love and relationships, but in the literal sense. It’s American Heart Month, the goal of which is to get people to think more about their own heart and

Get healthy this fall with The Cooking Light Diet

In case you missed it, fall officially began on Sunday! I don’t know about you, but for me fall is a beautiful season of comfort and chaos. It seems I cook more, I try to get more done in the day before the night begins to creep up earlier and earlier, and I tend to spend more time with family and friends – it’s busy, but I love it. Unfortunately, with that combination of comfort and chaos often comes a bit of weight gain