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Collagen Pitaya Bowls Recipe

Pitaya, aka dragon fruit, is a unique looking fruit that’s native to the Americas. It has a mildly sweet taste and small seeds that resemble those of kiwis. It is rich in vitamin C, magnesium, and B vitamins. Add to that a nice dose of

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Give your veggies a boost with Body Ecology’s Culture Starter

In many cultures around the world, fermented (or cultured) foods are common. From sauerkraut in Europe to kimchi in Korea to kombucha in China, fermented foods have had a long history and some of these are only now

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Gluten Free Cold Asian Noodle Salad Recipe

Asian food is oftentimes my go-to for quick and easy meals. I always have the ingredients to make an Asian sauce on hand in my pantry or fridge and you can basically throw any colorful

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Springtime and pasta

It’s the first day of spring and I don’t know about you, but I feel pumped! The weather feels fresh, the produce at my local market is plentiful, and it just feels like a perfect time to indulge in all things healthy

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Gluten Free Kale and Quinoa Salad Recipe

I’ve mentioned in previous posts that I think kale and quinoa have a natural affinity for each other. The same can be said for avocado and pistachios. That’s why in this Gluten Free Kale and Quinoa Salad, I’ve combined both of these powerhouse duos into

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Collagen Pitaya Bowls Recipe

Written by Carol Kicinski