Written by Jennifer Penas
Healthy recipes and tips to help you incorporate more fruits and veggies into your life and helping others
I once belonged to a gym that was right next door to an ice cream parlor. After a month of working out five nights a week for over an hour each night I had gained almost 10 pounds. Now I have this instead.
Some things are hard to swallow. Like bitter pills, over-cooked meat and one’s pride. I bring this up because until recently I thought I made the world’s best lemonade.
Mind you it was nothing fancy. Just pure water, fresh lemons, sugar and ice. No additions like pureed fruit or grenadine. In fact, I am somewhat of a purist when it comes to lemonade. I have always