Arenas Del Mar

Destinations that Raise the Bar for Gluten-Free Travelers Part Two

Hidden Gems Welcome to the second installment of our gluten-free friendly destinations showcase. In the May/ June 2015 issue of Gluten Free & More, I covered hotel and resort chains like Hyatt, Omni, Ritz Carlton, and Canyon Ranch – all with multiple locations. In this issue, I’ll focus on some inns, bed and breakfasts, and exotic resorts that are “hidden gems” for the gluten […]

Hyatt Kauai

Destinations that Raise the Bar for Gluten-Free Travelers Part One

Hotel Chains I’ve written in the past about the many choices we gluten-free travelers now have when it comes to picking a travel destination. In fact, no matter where your heart longs to take you, chances are you’ll be able to find safe gluten-free options for meals whether you cook in, dine out, or take […]

Maureen Burke

Share Your Story: Maureen Burke

Maureen Burke is no stranger to hard work. She rises at 7 am each morning to begin her day as the owner of One Dish Cuisine café, bakery, and deli in Ellicott City, Maryland, on the outskirts of Baltimore. Her day usually wraps up when she and her husband leave the restaurant around 9:30 pm. She has one day “off” – Tuesdays – that […]

Grain Free Books

Is Going Gluten-Free Enough…or Should We Avoid All Carbs?

New York Times #1 best-selling author and board-certified neurologist David Perlmutter lays out groundbreaking evidence about how our dietary choices – and dependency on carbohydrates – are leading to an epidemic of brain disease. The gluten-free diet – and who should follow it – is a hot topic of debate these days. While some people continue to adopt a gluten-free diet […]

Restaurant on Vacation

Take a Vacation from Worry

Advice for Safe Gluten-Free Travel These days, I’d be hard-pressed to think of somewhere that wouldn’t be possible to travel while following a gluten-free diet. Be it to a popular amusement park, Caribbean resort, European city, or African safari, if you want to plan a trip there, there’s a gluten-free friendly way to do it! […]

Southern California

Southern California

So Many Great Places to Dine Gluten-Free! I‘m lucky enough to have family in Southern California, so every 12-18 months our family has been visiting this beautiful part of the country. Each time we do a little something different  … and each time we try new restaurants (while also feeling the pull back to some […]

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