Gluten-Free from Sea to Sky

A journey to Whistler, British Columbia by way of Seattle and Vancouver Our family loves skiing, but with our kids’ spring break often falling in mid to late April, it’s often too late for a spring ski trip. Last year, however, we lucked out, as our county’s spring break fell in late March. When we […]

Pizza Restaurant

Gluten-Free Dining at Restaurant Chains

Thank goodness for P.F. Chang’s and Outback. That was one of the many thoughts running through my mind nine years ago when our then two-year-old son Ryan was diagnosed with celiac disease. I’d always been a health-conscious label reader when grocery shopping and also took pride in being able to put a well-balanced dinner on […]


Gettysburg, Pennsylvania

Four score and seven years ago… none of us knew what gluten was. But I’m happy to say that the battlefield town where President Lincoln delivered the famous address beginning with those words is a gluten-free-friendly place to visit. Yes, Gettysburg, Pennsylvania—celebrating the150th anniversary of the famous battle this year—has something for everyone: history, battlefields, […]

Gluten Free Tech

Get Tech Savvy with Gluten-Free Technology!

We live in a mobile era where up-to-the-minute information and news is in demand and we want it at our fingertips – anytime and anywhere. Whether you prefer to use your desktop or laptop computer or click on an app on your smart phone, there are plenty of useful resources to help make gluten-free living […]

Summer Camp

Gluten-Free at Summer Camp

Canoeing on a serene lake…letting your mind wander on a nature hike…eating s’mores around the campfire…singing silly songs and practicing skits…making new friends…sleeping under the stars. Perhaps these are a few things you might remember from a childhood camp experience. And maybe you’ve dreamed of helping to create these same memories for your own son […]

Disney Cruise

Gluten Free on the Sea

How Cruising is Fast Becoming One of the Best Options for Gluten-Free Travelers Between around-the-clock gourmet meals and midnight buffets, cruises have a way of revolving around food (at least when you’re not off enjoying one of the fabulous ports of call). But for gluten-free travelers, cruising is uncharted territory that requires navigating dangerous waters…at […]