Keto Strawberry Cheesecake Bars

Keto Strawberry Cheesecake Bars

I don’t know about you, but these days, when the world is anything but “normal” I find myself craving something sweet and delicious and pretty. I want a little escape from the world. But… I am starting to notice the effects on my body from these little sweet escapes, my hips are a little wider, the tummy softer

Cheese, Egg and Bacon Pizza

Keto Cheese, Egg & Bacon Pizza

Raise your hand if you have more time on your hands because of the current pandemic. I’m assuming some of you are using that time to cook, and eat, and then cook again, and then eat again … am I right? We received more

Sugar-Free Grain-Free Berry Keto Cobbler Recipe

Sugar-Free Grain-Free Berry Keto Cobbler

A global pandemic is a bitter pill to swallow, so I figured we all need a little something sweet to counterbalance that. But just because it’s sweet, doesn’t mean it has to be full of sugar and empty carbs! Say hello to the delicious, simple, throw-together-and-enjoy

Keto Almost German Chocolate Cake

Keto Almost German Chocolate Cake

And the winner is…

After testing four different cakes to decide which one I wanted for my birthday after two months of no grains, sugar, and alcohol, I decided this was the one! It is a

Keto Chocolate Cake with Brown Sugar Frosting

Keto Chocolate Cake with Brown “Sugar” Cream Cheese Frosting

My birthday is in March. On the 7th to be exact. I decided that starting January 2nd this year I would refrain from grains, sugar, and alcohol until my

Products for Healthy Resolutions

Products to help maintain healthy resolutions

It’s mid-January – how are your New Year’s goals coming along? Are you eating healthy still? Exercising? Taking your vitamins? And most importantly, are you feeling a