Tofu Tempura with Ponzu Dipping Sauce
April is National Soy Foods Month, a month dedicated to encouraging people to enjoy the only plant-based protein that is a complete protein, containing all the same essential amino acids as animal proteins. So, if you’re looking to enjoy soy, this
Healthy & Delicious Detox Smoothie
The best smoothies are those that combine something creamy with something fruity, something sweet, and something tart/tangy. Once you have those components, you can then add powders like collagen or protein. Today, I’ve brought you
Healthy Southern Collard Greens Recipe
I’ve been really into collard greens lately. They’ve been looking great at my local grocery store and I’ve found they are easier to prep than the commonly found kale at my grocery store (curly kale). Flatter leaves like collard greens are easier to
Gluten-Free Superfood Salad
New Year … don’t worry, I wasn’t planning on saying “new you” – instead I was going to say “healthier you.” (I know, that’s equally played out. But what better way to introduce a healthy recipe than with a tried-and-true phrase?) In all seriousness, I know many people like to use the start of a new year as a
Gluten-Free Roasted Acorn Squash Salad
Acorn squash is a winter staple, and what better way to showcase them then by roasting them and tossing them with a simple dressing and other fresh veggies? This Gluten-Free Roasted Acorn Squash Salad is hearty for winter, yet fresh and healthy. You can serve this as