Shrimp and Andouille Sausage Skewers on a white plate

Shrimp & Andouille Sausage Skewers

Packed with flavor from roasted veggies and meat, these Shrimp & Andouille Sausage Skewers are simple to put together and throw on the grill.

Gluten Free Crab Cakes

Gluten-Free Crab Cakes

Every September for the past 8 years I have gone to Baltimore to attend the Natural Products East show. This is where I find out what’s new in the natural food and supplements industry. And, it is where every year for the past 8 years I have enjoyed

Gluten Free Crab Stuffed Mushrooms recipe

Gluten-Free Crab-Stuffed Mushrooms Recipe

Written by AndreAnna McLean

Gluten Free Crab Cakes

Gluten-Free Vegan “Crab” Cakes

Written by Ricki Heller

Gluten Free Salmon Croquettes

Gluten Free Salmon Croquettes Recipe

Here in Florida, and in most other Southern states, croquettes or fried patties/cakes are as common around the holidays as any other time of year. You see, we don’t take a break from seafood or fried foods just because it’s

Gluten Free Vegan Crab Dip Recipe

Gluten Free & Vegan “Crab” Dip Recipe

Holiday party planning is in full swing around here. The halls have been decked, the presents wrapped and now it is time for the partying to begin!

Every year I host a holiday cocktail party. This year I had some challenges when planning the menu. Long ago I figured out the gluten free aspect but this year I have multiple food sensitivities and eating preferences to deal with. I never want someone to come to my home and not be able to find something to eat.

Enter your Email below to recieve a free Ebook!