Dive into summer with OWYN protein shakes

It’s officially swimsuit season here in Florida! (Actually, I don’t know when it isn’t swimsuit season here … even when it’s cold there’s at least a handful of people from Canada wearing swimsuits.) Anyways, for many of us, swimsuit season means

A simple, cheesy appetizer from Little Northern Bakehouse

I used to loathe GF loaves … but that was 20 years ago. Back then, gluten-free store-bought bread was awful. It was crumbly, dry, and sometimes solid as a rock. It barely resembled something you’d want to eat and the only use

OWYN Shakes for Springtime

OWYN Protein Shakes for Spring

Spring is a great time to get outside and enjoy all that nature has to offer! It’s a beautiful time of year (well, depending on where in the country you live, as it can definitely be a frozen tundra in some parts this time of year, but

Gluten Free Bananas Foster Recipe

Written by Kim Maes

Gluten Free Fruity FroYo Bites Recipe

Written by Carol Kicinski

Blistered Green Beans & Tomatoes Recipe

Written by Carol Kicinski