I had a rough go of it the other day. I attended a business dinner at a lovely restaurant and despite the continual reassurances from the chef that I would be served only gluten free recipes, I got glutenized. Unfortunately this is one of the risks we face when eating food from any place other than our own safe kitchens.
My symptoms are very much like a hang-over (or so I have heard) which is a really cruel trick as not one single drop of the exquisite wine served with dinner passed my lips. I woke up with a monster headache, feeling tired and achy and my stomach was queasy. So I did my usual in these instances, I
An easy yet sophisticated flat bread that is gluten free, dairy free, grain free and sugar free – topped with honey roasted rosemary figs, arugula and ricotta