Gluten-Free Crab Cakes

Gluten-Free Crab Cakes

Every September for the past 8 years I have gone to Baltimore to attend the Natural Products East show. This is where I find out what’s new in the natural food and supplements industry. And, it is where every year for the past 8 years I have enjoyed

Fish & Tomato Soup

Spicy Tomato Seafood Soup

For a real Italian-style summer soup, this Spicy Tomato Seafood Soup hits the spot. 

Sugar-Free Praline Salmon Recipe

There’s a special place in my heart for New Orleans. I went there after hurricane Katrina to help with relief efforts and if I didn’t already love and appreciate that town before, I certainly did after. There’s a hospitality mindset in

Scallops with Chili Lime Butter

Scallops with Chili Lime Butter Sauce

This Scallops with Chili Lime Butter Sauce recipe is flavorful, elegant, and only takes 4 ingredients to make (not including salt, pepper, and oil).

Gluten-Free Seafood Boil

Shrimp Boil

This Shrimp Boil is a fun way to entertain guests for the summer. It’s less messy and less expensive than serving crab, but equally as delicious!

Gluten-Free Salmon Croquettes

Gluten Free Salmon Croquettes Recipe

Here in Florida, and in most other Southern states, croquettes or fried patties/cakes are as common around the holidays as any other time of year. You see, we don’t take a break from seafood or fried foods just because it’s