Those summer fruits looking a bit too ripe? Try blending them into this Green Cleanse Smoothie for a refreshing sweet drink.
There’s nothing but fruit and healthy ingredients in this Strawberry Banana Sundae Smoothie Bowls recipe. Flavorful, fast, and delicious!
If I could go back in time to the younger me, I’d shout to myself: TAKE COLLAGEN EVERY DAY! Collagen is an important part of nearly every system in the body, not just the skin, hair and nails like some may think. Collagen is in your
Pitaya, aka dragon fruit, is a unique looking fruit that’s native to the Americas. It has a mildly sweet taste and small seeds that resemble those of kiwis. It is rich in vitamin C, magnesium, and B vitamins. Add to that a nice dose of
Written by Carol Kicinski
You’ve probably seen smoothie bowls all over Instagram and Pinterest, but these aren’t just eye candy – they’re actually really good and really simple. Thicker than a regular smoothie and served in a bowl, this delicious and nutritious dish is like