PaleoPro, ParmCrisps, and Wolo Bar for traveling

3 healthy gluten-free snacks for traveling

Traveling is one of the greatest joys in life. Getting to venture away from the ordinary, meeting new people, seeing new things, trying new foods … it’s a wonderful experience. When you’re traveling gluten-free, it’s sometimes a little overwhelming for some people. Once you get the hang of it and you

Gluten Free Travel – My Top 10 Tips

Traveling can be one of the greatest pleasures in life and for the gluten intolerant it can also be one the most challenging. I have traveled a lot in my life, sometime with great gluten-free success and sometimes with fairly poor results. I like to think we learn more from our failures than our successes […]

Disney-Springs

Disney Springs – Disney Dining Without The Cost of Admission

I visit Walt Disney World at least once a year. But if you know me, you also know that I hate rides. I get really motion sick, so even riding the Pirates of the Caribbean is a little risky for me. So what do I do at Walt Disney World every year? Eat. Eat to […]

Global Cuisine

Best & Worst Global Cuisines for GF Diners

Which types of cuisine do you and your family like best when dining out? The good news is you can find safe gluten-free options in almost every type of global fare. There are certain cuisines that are much easier and