Did you know?: Medicines which are meant to help you can often hinder your health if they contain gluten!
Supplements fill in the gaps of your gluten-free diet. Find out which ones are essential! 1. Multivitamin/Mineral Supplement Gluten-free foods are often lacking in key nutrients, like iron, zinc, magnesium, phosphorous and B vitamins, because wheat is taken out of the diet and because many gluten-free foods are not fortified with vitamins and minerals, says […]