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Gluten Free Mexican Street Corn Salad Recipe

I love the typical version of Mexican street corn, but decided to try to lighten it up a little and made it into a healthier side dish version.This is an easy and relatively quick dish to put together. I have served this many times at gatherings and it is always a hit. You can serve this as a salad, or serve with chips, or even over eggs.

5 from 1 vote
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Gluten Free Mexican Street Corn Salad Recipe

This lightened up version of Mexican street corn is a healthier side dish that's easy and relatively quick dish to put together. You can serve this as a salad, or serve with chips or over eggs.
Prep Time10 mins
Course: Salad, Side Dish
Cuisine: American, Mexican
Servings: 8 Servings
Calories: 92kcal
Author: Kim Maes

Ingredients

  • 4 ears of corn boiled and sliced off the cob
  • 5 green onions chopped
  • 1 bunch cilantro chopped
  • 2 cups chopped arugula
  • ¾ cup Cotija cheese
  • Juice of 2 limes
  • 2 tablespoons mayonnaise
  • 3 tablespoons Greek yogurt
  • 1 teaspoon ground cumin
  • Dash of Sriracha or more if you like it hot
  • Kosher or fine sea salt
  • Freshly ground black pepper

Instructions

  • Combine corn, onions, cilantro, arugula, and cheese in a large bowl. In a separate bowl, combine lime juice, mayonnaise, yogurt, cumin, and Sriracha. Pour the dressing on the corn mixture and mix well to combine. Season to taste with salt and pepper.

Nutrition

Nutrition Facts
Gluten Free Mexican Street Corn Salad Recipe
Amount Per Serving
Calories 92 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g10%
Cholesterol 13mg4%
Sodium 194mg8%
Potassium 181mg5%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 3g3%
Protein 4g8%
Vitamin A 355IU7%
Vitamin C 5.2mg6%
Calcium 91mg9%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Corn Gluten-Free Gluten-Free Recipes Magazine Mexican
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